10 Day Yoga Meditation Retreat

· Hosted by Sarvaguna Yoga Dhamma

Yoga retreats

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Best Yoga Teachers are Here for You - Sarvaguna Yoga School has well qualified and dedicated teachers for you to guide you in your Professional Yoga and Meditation Training. Our Teacher are scholar practitioners committed to impart the Original teachings of Yoga and facilitate you to share the Gift of Yoga to seekers all over the World. All the teachers have registered with Yoga Alliance and designated as E-RYT-500 and have been imparting professional Yoga training in various Registered Yoga Schools(RYS) in India and abroad.

Daily Schedule

6:30 –8:00 am Mantra Chanting, Pranayama & Guided Meditations

8:15 – 09:45 am Asana Practice.

9:45 – 11:00 am Breakfast

11:00 – 1:00 pm Philosophy/ Yoga anatomy class.

1:00 – 3:00 pm Lunch Break.

3:00 – 5:00 pm Alignment/Teaching Methodology/Adjustments Training.

5:00 – 6:00 pm Asana Practice

6:00 – 7:00 pm Methodology/student teaching

8.00 – 9:00 pm(Tues & Thur)

2 days only

At a Glance

Registration Fee
Tuition fee,
Retreat Handouts/study material
Sarvaguna Yoga Kit (T-shirt, Stainless Steel Water Bottle, Neti Pot, stationery & Yoga Bag)
Single Private Room Accommodation with 24 Hr Hot Shower and Wi-Fi.
Vegetarian Breakfast, Lunch & Dinner, throughout the Retreat .(Except on Saturday Night & Sunday)
2- Herbal Teas Daily & Unlimited Filtered Drinking Water
Local Airport Pick up & Drop Off

Included

Registration Fee
Tuition fee,
Retreat Handouts/study material
Sarvaguna Yoga Kit (T-shirt, Stainless Steel Water Bottle, Neti Pot, stationery & Yoga Bag)
Single Private Room Accommodation with 24 Hr Hot Shower and Wi-Fi.
Vegetarian Breakfast, Lunch & Dinner, throughout the Retreat .(Except on Saturday Night & Sunday)
2- Herbal Teas Daily & Unlimited Filtered Drinking Water
Local Airport Pick up & Drop Off

Not Included

Airfare
Meals on Sunday
Optional activities
Personal expenses
Travel insurance

More Details

Yoga-Meditation Wellness Retreat-

This retreat aims to enrich your personal Yoga and meditation practice and help you to slow down the fast pace and get back in touch with nature.
Unplug yourself from the Busy world, Rejuvenate, Refresh and Heal in nature, indulge in healthy nutritious food and relax your mind with Yoga and Meditation.
Become stronger mentally and find inner peace, live healthier, happier, and lead a qualitative life.

Program:-

This Yoga-meditation retreat covers the following topics:

Daily 2- Yoga Asana Classes
Daily 2- guided meditation of various types
Pranayama/Yogic Breath practice
Mantra Chanting
Yogic cleansing – Neti practice
Spiritual therapy
Guidelines on yogic lifestyle and diet
Spiritual philosophy discussions
Question and answer sessions on spiritual yoga

Food & Dining

Food: The food is included in the total course fee: All meals will be served throughout the course with vegetarian, vegan, and organic food, except on Sundays. The following drinks are included: Unlimited Filtered Water, Coffee, Herbal Tea The following dietary requirement(s) are served and/or catered for: Vegetarian,Vegan, Gluten Free, Organic,Yogic.

Payment & Cancellation Terms

Cancellation Policy

Due to organisational expanses, fixed travelling costs of our teaching team, and the accommodation reservations in advance, the paid course fee including the Registration fee of €200 is strictly non-refundable, non-cancellable and non-transferable. I f you need to cancel the course due to unavoidable reasons the Course fee (excluding Registration fee) can be adjusted in any future course you attend with Sarvaguna yoga within one year from the date of booking.