08:00 am - Morning Meditation Practice
10:00 am - Lecture on Meditation
12:00 am - Lunch Break
01:00 pm - Teaching Methodology
02:00 pm - Practice Teaching & Class Structuring
04:00 pm - Evening Meditation Practice
07.00 pm - Journaling and Reflection
Learn Over 21 Powerful Meditation Techniques
Explore a wide spectrum of practices from ancient Vedic and Tantric methods to Osho’s groundbreaking Active Meditations designed to help you slow down, drop in, and meet yourself with clarity, curiosity, and compassion.
Master the Art of Teaching Meditation
Build confidence as a teacher and guide. Learn how to lead with presence, create safe and sacred spaces, and craft meaningful meditation journeys. You’ll receive sample scripts, live facilitation support, and practical tools to inspire your voice and style.
Experience Osho’s Transformational Meditations
Tap into the power of expression-based techniques like OSHO Dynamic, Kundalini, and Nadabrahma Meditations. These are ideal for modern minds that crave movement before stillness and help release emotional tension, restore energy, and access deeper silence.
Study the Foundations of Non-Dual Tantric Wisdom
Dive into the sacred texts of Shaiva Tantra including the Shiva Sutras, Vijnana Bhairava Tantra, and Svabodhayamanjari to explore the essence of awareness, energy, and liberation as your natural state.
Establish a Deep and Devotional Personal Practice
Through daily guided meditations, periods of noble silence, and reflective journaling, this 10-day immersive retreat invites you into an intimate relationship with your own inner world.
Use Meditation for Healing and Nervous System Support
Learn how meditation can be a tool for emotional release, self-regulation, and transformation. Discover breath and body-based practices that soothe your system and empower inner resilience.
Deepen Embodiment and Self-Awareness
Beyond theory this training is rooted in direct experience. Through a structured 3-day silent retreat, you’ll explore inner stillness, intuitive knowing, and the joy of being with yourself in your purest form.
Integrate Meditation Into Everyday Life
Learn how to make mindfulness a way of living. Whether it’s through conscious communication, morning rituals, or stress support, you’ll leave with tools to weave sacred presence into your daily rhythms.
Awaken Intuition and Energetic Presence
Refine your sensitivity to the subtle body and learn how to listen to the quiet intelligence within. Through movement, mantra, and breath, you’ll access deeper levels of awareness and creative flow.
Live and Learn in the Heart of Bali
Held in a lush, tranquil setting designed to support transformation, this journey offers more than education—it offers an awakening. Whether your intention is to teach or simply return to yourself, this training will meet you where you are and guide you home
In the chaos of modern life, meditation is your anchor, a return to stillness, clarity, and connection. Rooted in a tradition made for people living fully in the world not removed from it our approach is practical, accessible, and deeply transformational.
Supported by both ancient teachings and modern science, consistent meditation practice has been shown to:
But beyond the benefits, meditation becomes a way of being an invitation to live with greater presence, purpose, and intimacy with your Self and the world around you.
Nestled in the heart of India and extending our reach to the tranquil landscapes of Bali, Mahamukti Yoga Center has been a beacon of traditional yoga training since 2006. Our mission is to impart authentic yoga education, steeped in the rich traditions of ancient practices while embracing modern-day accessibility. Whether you are a beginner seeking to explore the profound world of yoga or an experienced practitioner aiming to deepen your practice, Mahamukti Yoga Bali offers a sanctuary for learning, growth, and transformation.
Each course offers unique experiences, meditation sessions, detox programs, luxurious stay & organic meals. Our yoga retreat in Bali promises not only physical wellness, spiritual holidays, but also a deep connection to yourself..
Nestled just a short drive from the cultural heart of Ubud, Adhidrawa Ubud offers the perfect sanctuary for your meditation journey. Surrounded by lush tropical greenery and the serene rhythm of nature, this peaceful haven is designed to support deep inner work, rest, and reconnection.
Wake up to birdsong and gentle sunlight streaming through your window. Each room is thoughtfully designed with comfort in mind, featuring air conditioning, a private bathroom, and a cozy seating area your personal space to reflect, journal, or simply unwind.
Between sessions, you can lounge by the outdoor pool, stroll through the garden, or join daily yoga classes in an open-air setting. Nourishing breakfasts with fresh tropical fruits and juices fuel your mornings, while the spacious terrace and picnic areas offer space to connect with others or sit in quiet contemplation.
With free WiFi, airport transfers, bicycle and car rentals available, and easy access to iconic Ubud sites like the Saraswati Temple, Monkey Forest, and Goa Gajah, Adhidrawa Ubud blends immersion with comfort and convenience.
Nourishment is an essential part of your meditation journey. You’ll be served three vegetarian meals daily, lovingly prepared to support long hours of inner work, reflection, and stillness. These meals are more than food; they are a part of your practice, crafted to bring balance to body and mind.
Expect vibrant fresh-cut fruits, wholesome nourishing bowls, and grounding dishes made with locally sourced ingredients. Every bite is designed to leave you feeling light, clear, and deeply nurtured.
Rooted in simplicity and care, the food supports your ability to sit longer, breathe deeper, and listen more closely to your inner world. It’s nourishment that flows in harmony with your journey clean, thoughtful, and full of life.
By Flight:
The nearest airport to Ubud, Bali is Ngurah Rai International Airport (DPS) also know as Denpasar International Airport. It’s located approximately 30 km from the Mahamukti Yoga Bali
Booking fee USD 250 paid to reserve the spot.
