Book Your Spot for a Foundational Yoga Journey. This 100 Hour Yoga Teacher Training in Bali offers an introduction to Hatha and Ashtanga Yoga, pranayama, meditation and teaching principles. Perfect for beginners or those looking to enhance their practice. Enjoy comfortable stays, vegetarian meals and the vibrant culture of Bali while learning from experienced teachers. Reserve now to start your yoga teaching path.
Bali is a place where transformation feels natural. Surrounded by rice fields, jungle, ocean and ancient temples, the island invites you to slow down, breathe deeply and reconnect. It’s not just the beauty of the land it’s the energy, the spirituality, the sense that something meaningful is always just beneath the surface.
Training in Bali means stepping into a space of growth, supported by passionate teachers and a like-minded community. This 100 hour Yoga Teacher Training Bali course blends Hatha and Vinyasa in a way that feels both grounding and freeing. You’ll be encouraged to listen to your body, explore your limits and trust your intuition all within a safe and uplifting environment. As your practice deepens, so does your clarity, strength and emotional balance.
This is more than Yoga Training. It’s an experience that stays with you. From sacred ceremonies to shared conversations over nourishing meals, you’ll leave with more than just a certificate. You’ll leave with lifelong connections, a clear sense of purpose and a deeper relationship with yourself.
Pranayama is a breathing practice that is helpful in increasing bodily energy, releasing stress, and improving physical health and mental wellness. Types of pranayama practiced during the course are:
Yoga anatomy is the structural study of the body, which helps you teach yoga in the safest way. Moreover, the physiology class deepens understanding while tuning alignment and posture practice. The syllabus of yoga anatomy includes a detailed study of
The class on yoga philosophy covers the origins of yoga, its fundamentals, and its evolution in recent times. The class also takes you on a tour through the ancient Vedas. It covers,
Like yoga is an exercise of the body, in the same way, meditation is an exercise of the mind. It is done to achieve mental stability and wellness. This training covers four weeks of different meditation techniques.
Mindfulness meditation, Vedic Japa meditation, transcendental meditation, Buddhist meditation, Vipassana meditation, Kundalini meditation, Raja yoga meditation, chakra meditation, visualization meditation, and third eye meditation are some of the meditation types that get covered during the course period.
As per yoga, the first unmanifest existence in the universe is sound. Mantra is not a simple practice but is a powerful practice that works magically on the body, mind, heart, and soul. It is the best way to healing and spiritual growth. It is certainly the best tool to activate chakras, kundalini, and the highest consciousness.
During the training, you'll get to learn the traditional art of Vedic mantras and the magic of mantras. Mantra chanting class covers the following mantras:
Practicing asana continuously brings flexibility and stability and keeps an individual away from disease and illness. Supreme practices like pranayama and dhyana can be done easily with asanas. Various asanas are practiced under the 100-hour yoga teacher training in Bali, such as:
Mudras or yogic gestures are a tool of yoga that works on subtle bodies. When one performs mudras or gestures, then it directly affects the energy flow in the body and awakens the higher consciousness in the body. Various mudras that are performed during the training are:
Bandhas are used in yoga, especially in pranayama, which helps in channeling the energy. It further activates Kundalini and chakras. Bandhas performed in the course are:
Yoga Nidra is a type of deep sleep that brings ultimate consciousness to an individual. It relaxes the deep-rooted stress and rejuvenates the body. Also, it heals physical, mental, and emotional levels. The aim of adding yoga nidra in the 100 hours of yoga teacher training in Bali is to impart skills in various yoga techniques.
In the journey of becoming a teacher from a student, you will learn to teach. You get to learn certain skills and good methodology of teaching. Students learn the principles and procedures involved in a class. It includes:
Nestled in the heart of India and extending our reach to the tranquil landscapes of Bali, Mahamukti Yoga Center has been a beacon of traditional yoga training since 2006. Our mission is to impart authentic yoga education, steeped in the rich traditions of ancient practices while embracing modern-day accessibility. Whether you are a beginner seeking to explore the profound world of yoga or an experienced practitioner aiming to deepen your practice, Mahamukti Yoga Bali offers a sanctuary for learning, growth, and transformation.
Each course offers unique experiences, meditation sessions, detox programs, luxurious stay & organic meals. Our yoga retreat in Bali promises not only physical wellness, spiritual holidays, but also a deep connection to yourself..
Nestled just a short drive from the cultural heart of Ubud, Adhidrawa Ubud offers the perfect sanctuary for your meditation journey. Surrounded by lush tropical greenery and the serene rhythm of nature, this peaceful haven is designed to support deep inner work, rest, and reconnection.
Wake up to birdsong and gentle sunlight streaming through your window. Each room is thoughtfully designed with comfort in mind, featuring air conditioning, a private bathroom, and a cozy seating area your personal space to reflect, journal, or simply unwind.
Between sessions, you can lounge by the outdoor pool, stroll through the garden, or join daily yoga classes in an open-air setting. Nourishing breakfasts with fresh tropical fruits and juices fuel your mornings, while the spacious terrace and picnic areas offer space to connect with others or sit in quiet contemplation.
With free WiFi, airport transfers, bicycle and car rentals available, and easy access to iconic Ubud sites like the Saraswati Temple, Monkey Forest, and Goa Gajah, Adhidrawa Ubud blends immersion with comfort and convenience.
Here, food isn’t just fuel, it's part of your journey. You’ll be served three vegetarian meals daily, lovingly prepared to sustain you through long hours of inner work, reflection, and stillness. Each meal is designed to not only nourish your body but also support your deeper practice, leaving you feeling light, energized, and cared for.
Expect colorful, fresh-cut fruits, wholesome bowls brimming with nourishing ingredients, and grounding dishes made with locally sourced, seasonal produce. Every bite is crafted with intention to help you stay clear, grounded, and in harmony with your body perfect for the transformative work you’re doing on and off the mat.
The food is simple, yet full of life. Thoughtfully prepared to enhance your connection to yourself and the world around you, it helps you breathe deeper, sit longer, and be present. It’s more than just what’s on your plate, it's a vital part of your experience here, supporting you as you move through this journey of self-discovery.
By Flight:
The nearest airport to Ubud, Bali is Ngurah Rai International Airport (DPS) also know as Denpasar International Airport. It’s located approximately 30 km from the Mahamukti Yoga Bali
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
