Find steady relief with a personal Ayurveda plan designed for fibromyalgia at Nikki's Nest in Chowara. Your stay opens with a detailed consultation and assessment to set a realistic, compassionate pace. Daily care may include full body oil massage, herbal steam, localized compress work, and mild cleansing only if indicated. Gentle yoga, breathwork, and guided relaxation help reduce guarding, ease anxiety, and improve sleep quality. The kitchen serves light sattvic meals that support gut balance and stable energy. Education covers pacing, rest positions, hydration, and an easy breath routine you can continue at home. The sea side setting encourages quiet recovery and unhurried walks. Choose a 15 or 22 day plan and let the clinical team adjust treatments as your comfort improves. Share your preferred dates and room choice to confirm.
About yoga sessions:
We teach Sivananda yoga
{Monday till Saturday}- Sunday holiday
Food Timings
Breakfast:- 07:00 am till 11:00 am
Lunch :- 12:30 PM till 03:30 PM
Dinner:- 06:30 PM till 10:00 PM
Treatments would be
On the day of arrival :- 01 hr treatment
2nd day of arrival:- 01 hr 30 min treatment
03rd day on wards:- 02 hrs treatment
Treatments will be done according to the condition of the body and deep consultation with our doctors...
Check in & Check out timings
Check in:- After 09:00 am
Check out:- Before 09:00 am - However, if the room is available we are flexible with our timings..
The origin of Ayurveda is shrouded in myth, but is popularly believed to be the medicinal system of the Indian Gods, which was formed through intense meditation and a deep understanding of creation. Ayurveda has been the traditional herbal healing system of India since conception of the Universe, and Lord Dhanwantari is considered as the father of Ayurveda. This science of healing and good health is thought to have existed much before the creation of man, and his various ailments.
According to the principles of Ayurveda, diseases broke out when man fell into sin, a prey to evil passions, wealth and desires and this eventually led to weakening of the human body. As longevity declined, robbing man of his pure mind and heart, Sages of ancient India, assembled on the slopes of the Himalayas and through deep prayer and meditation they sought God’s intervention and knowledge to eliminate human suffering. Through this spiritual journey, it is believed, Sage Bharadyuraja was send to Lord Indra to learn about Ayurveda. This secret health system of the Indian Gods, was then taught and handed down generations. Ayurveda has now evolved and served as the system of natural medicine in India, and is still surviving as a distinct entity from ancient times.
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The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
Founded 1996
Water Management
Used water generated at Nikki's Nest from various departments of service; Kitchen, Ayurveda, Laundry, and Bathrooms, are purified and converted into freshwater for the garden. Recruiting help from this amazing technology, Nikki's Nest is able to recycle our water, putting it back to good use.
Rain Water Harvest
The roof of Nikki's Nest block rooms has been modified to serve the purpose of harvesting and collecting rain water which goes through several layers of purification, and stays reserved in Nikki's Nest well. The same water is again pumped up to our overhead water tank and goes through a second process of purification before being used by the laundry.
Generating Cooking Fuel for Our Staff Kitchen
Installation of our biogas plant at Nikki’s Nest, has helped to convert all our vegetable and fruit discards from our kitchens, to natural cooking fuel for our staff mess. Supplying fuel to cook nutritious food for our staff, has now become a very cost effective and efficient way to provide meals. This is a useful mode of generating fuel, especially when Nikki’s Nest retains her 100+ employees throughout the year, during both peak season and low season times.
Producing our Ayurveda oils and powders
The use of Ayurveda oils and powders for both external and internal applications, are combined and made from ingredients naturally sourced from reliable outlets or plucked fresh from our plantation, under the watchful guidance and supervision of our Ayurveda doctor. The benefits of producing our own Ayurveda products are multifold. Not only are we able to ensure the quality of oils and powders used on our guests, but we are also able to ensure that all the necessary ingredients for the production of each specific classical product are combined together, without leaving out any valuable herbs. This also provides opportunities for local Ayurveda Vaidyars who come from families that have been practicing this traditional herbal healing system for centuries, to supply unadulterated roots and herbs for the preparation of our Ayurveda oils and powders.
Putting Our Used Ayurveda Oil to Good Use
Excess oil collected after treatments from each guest is poured out together and passed on to small scale cottage industries that use it to lubricate their machines, used in rubberisied road tarring work and also used to make a mixture of termite proof oil.
Cleaning Drive
Nikki’s Nest has always been conscious of the growing menace of discarded garbage and plastic on the streets, causing distress and harm to the environment. We have taken it upon ourselves to clean our neighbouring areas on a regular routine since our inception, 1996. Coinciding with our Independence day, we formally inaugurated our environment club, ‘’Green Dream Team’’, on August 15th 2015, through which we take great pride and pleasure in cleaning our surrounding areas, every day for an hour. The garbage collected is taken away by recycling units where various projects are underway. This hopefully will create awareness among our own people and instill in each heart the urgent need of the hour to work towards a pollution free environment! We have also managed to gather the neighboring resorts under one umbrella, and we all work together towards maintaining the cleanliness of our beach. This communal work is done every Monday, from 3:00 to 5:00 pm, involving staff of resorts, management and all those living off tourism.
Protecting Animals and Enriching Our Planet
We are very conscious of the various environmental concerns affecting us all and animals, and we make it a point to use only eco friendly and organic products with serious efforts to completely ban plastics in all forms. Being deeply concerned about animal welfare, Nikki’s Nest discourages elephant rides during visits to the elephant sanctuary, because of the high level of trauma and suffering of captive elephants. Instead it encourages guests towards observation and study of behavior and activities of this gentle giant. As the sight of hungry beach dogs is traumatizing, we at Nikki’s Nest decided to befriend the dogs by regular feeding so that they are friendly enough to be caught for sterilization and vaccination, after which they would be released back on the beach with properly tagged collars and a regular supply of food. This way, we hope to see healthy and happy beach dogs and a helping hand extended to the voiceless !
Air Conditioner
Beach Chair
Family friendly
Safe in Room
Swimming Pool
Wi-Fi
Yoga Shala
By Plane: Nearest airport is Thiruvananthapuram International Airport
By Rail: Nearest railway station is Thiruvananthapuram Railway Station
By Road: Nearest landmark is Azhimala Shiva Temple Road Chowara, Thiruvananthapuram
Places are limited so please book early to avoid disappointment.
