200 Hours Ashtanga Yoga Teacher Training Course

Balu Ashtanga Yoga Shala is situated in Arambol, Goa – India, and run by Balu Thevar. The Shala offers a daily routine of Mysore style Class, Led Class and Special Classes designed to deepen the practice. Balu's much appreciated Backbending, Vinyasa and Hip-opening classes give the students a great opportunity to work in these special areas and improve their regular practice. Karma Yoga means selfless service to others. The traditional scriptures speak of yoga as an act of serving. In the modern days the whole concept of teaching Yoga has changed. For me Karma Yoga is still an essential part of the practice with serving as the purpose of this life. That’s why I share every Friday earnings to help others.

Mysore Style Class - 06.30-am – 08.00-am

Ashtanga Led Class - 08.45-am – 10.30-am

Vinyasa Yoga - 16.00-pm – 17.30-pm

Ashtanga Yoga TTC200 hrs

• Student will be able to lead the Ashtanga Vinyasa Primary Series class, giving Alignment, Demonstration, Instruction and Hands-on Adjustment properly
• Students will be able to build a good and positive relationship with the student and the community , including managing a safe & good environment yoga class.

The Topic :

• Surya Namaskar A & B, Standing asana
, Standing and Sitting asanas

• Assisting Beginners / Led class & feedback
• Vinyasa counting for the Led class
• Deeper practice, Drop back & Back up hands on
• Leading the class with Vinyasa counting  

Note:

What is the "Vinyasa Counting" is Sanskrit Number counting. It's very helpful for not only traditional ashtanga vinyasa yoga led class but also your own practice. 
When U practice with vinyasa counting it works like a "Mantra". Then u can go much deeper into ur own practice and finally u would feel why some call Ashtanga is "Moving meditation"
"Drop back & Back up hands on" is designed to learn more various way to helping students' depending on the students´ level.