21 Day 200-Hour Yoga Teacher Training in Uluwatu Bali

Ever dreamed of becoming a yoga teacher in paradise? Salty Prana offers you that chance in amazing Uluwatu, Bali! Bringing Western and Eastern modalities to a yoga teacher training allowing you to not only teach asana in daily classes but having a complete understanding of Yoga as a science and spiritual practice. The dream is to create a safe and conscious place for you to develop to your full potential, achieve the goals and desires you create for yourself and be ready to teach in your home studio or on your new path in life this training may lead you.

07:00 - Meditation, pranayama, breathwork, and mantra

08:00 - Morning yoga practice

10:00 - Brunch

11:30 - Anatomy, philosophy, yoga science

13:30 - Break/Self-study

15:30 - Teaching practice, alignment, and asana

17:00 - Evening yoga practice

18:30 - Dinner

20:00 - Kirtan, sound healing, ecstatic dance, meditation, self-study

Your 21-night training at Salty Prana Retreat Center is designed to provide a holistic and transformative experience, combining practical training, cultural exploration, and relaxation in a supportive and nurturing environment.

1. Specialized Workshops

Engage in specialized workshops and sessions that enhance your understanding and practice of yoga, meditation, and related disciplines.

2. Group Excursions / Activities

Participate in group excursions and activities that allow you to explore the natural beauty and culture of Bali, fostering a sense of community among your fellow trainees.

3. Free Excursions to Sites of Interest

Immerse yourself in the local culture and spirituality with complimentary visits to sites of interest, such as Uluwatu Temple and Kecak dance performances.

4. Pre and Post-Retreat Support

Benefit from the support and guidance of the dedicated team before and after the retreat to ensure a seamless and enriching experience.

5. Weekend / Day Off Excursions

Enjoy scheduled time off to explore Bali, relax, or partake in optional excursions to further enrich your retreat experience.

6. Evening Activities

Engage in a variety of evening activities, including kirtan (devotional chanting) sessions and movie nights, offering relaxation and cultural immersion.

Program Highlights:-

• Follow your dreams towards true happiness and a fulfilling career in yoga
• Dive into a complete yoga experience blending Vinyasa, Hatha Tantra, Yin, pranayama, kriyas, Yoga Nidra, mantras, and more
• Gain deep insights into yoga philosophy and anatomy through expert guidance
• Learn from experienced instructors with a global perspective
• Enjoy a supportive and friendly staff that caters to your needs
• Savor delicious and healthy organic food from their amazing kitchen
• Find balance in Eastern and Modern Yogic practices, embracing both Yin and Yang energies
• Adapt your teaching to different body types, backgrounds, and practice levels

At Salty Prana Retreat Center, they believe that nourishing your body is an essential part of your journey toward wellness and self-discovery. That's why they are proud to offer a meticulously curated vegetarian and vegan menu, thoughtfully designed by some of Australia's and New Zealand's foremost culinary experts. Prepare to embark on a culinary adventure that is not only delicious but also deeply nourishing.

They believe that the path to well-being is paved with wholesome, plant-based foods that delight the palate and nourish the soul. The vegetarian and vegan menu is a testament to their commitment to providing you with a culinary experience that is as unforgettable as it is healthful, ensuring your retreat is truly a holistic journey of rejuvenation and self-discovery.

The following meals are included:

• Breakfast
• Lunch
• Dinner
• Snacks
• Drinks

The following drinks are included:

• Water
• Coffee
• Tea

The following dietary requirement(s) are served and/or catered for:

• Vegetarian
• Lacto-ovo Vegetarian
• Vegan
• Gluten Free
• Organic
• Lactose Free
• Whole food
• Yogic

Other dietary requirements on request