28 Day 200-Hour Hatha Yin and Thai Yoga Teacher Training in Pattaya, Thailand

Build a complete foundation for teaching with a balanced program that blends Hatha alignment, Yin methodology, and Thai yoga assisted stretching. Mornings focus on practice with breath led pacing and safe range. Midday labs cover anatomy, joint care, intelligent sequencing, prop use, and consent based assists. Yin modules explore target areas, rebound, and class theming so you can guide long holds with clarity. Thai yoga sections teach body mechanics, leverage, and partner work that feels supportive and safe. Daily pranayama, meditation, and voice training grow presence and confidence. Teaching practicums with feedback help you design and deliver classes for mixed levels. Simple lifestyle guidance and reflective study keep learning steady. Graduate with a 200 hour certificate, a sustainable personal routine, and beginner friendly class templates. Share your preferred dates to secure your spot.

08:00 - 09:30 Hatha Yoga and meditation sessions

11:00 - 12:30 Lectures

14:00 - 15:00 Thai yoga massage stretching

15:30 - 16:30 Lectures

17:00 - 18:00 Yin Yoga and meditation sessions

Lek Yoga got the name from founder Ramphoei  Lek Yimyaem or Lek Stark 

Lek Stark is owner of Lek Yoga registered yoga school ( 200-RYS)  and  Yoga Alliance Continuing Education Provider( YACEP ), Thai massage instructor ( UTTS ), Reiki teacher and NY license Esthetic.

Lek was born in Thailand and has worked in the beauty, massage and spa business for many years at 5-star properties like The Four Seasons Koh Samui, and the Sheraton Hotel Times Square in New York City.

She has been a yoga practitioner for years and decided to train others in her unique form of yoga, which is a combination all of the self-healing techniques that include traditional Thai yoga practices. She is now offering classes for those looking to be trainers, from beginner to intermediate. Lek focuses on breathing exercises, vipassana meditation and certain movements such as: Yoga style Hatha, Therapeutic, Gentle, and Yin.  her unique blend of tradition Thai techniques derived from the ancient “Hermit’s Self-healing” style. 

Lek’s passion is to share her vision for self-healing yoga and Thai massage worldwide and, in so doing, make the world a better, gentler (or healthier) place.

Become a certified yoga teacher with Lek Yoga. This 200-hour teacher training program has been designed to be accessible to people of all ages and physical conditions. You will learn from the beginning the foundation of Hatha yoga in therapeutics styles focus on breathing, self-healing techniques, and Yoga philosophy from the Hindu to Buddhist. Our program Instructors with experience lead teachers Lek Stark and the team. Gain more knowledge of Thai yoga massage advanced stretching at our private small group class with only 6 participants.

Our Program included

• 200-hour Yoga Teacher Certificate from Lek Yoga private registered school after graduation you will be able to register with yoga Alliance USA.

• 20 hour Thai yoga stretching workshop

• 28 days Accommodation private room with air-con in Laguna 3 Maldives Pattaya Thailand

• Local Breakfast and Lunch ( Optional in case you have specific choices for your diet )

• 1 hour of Thai massage treatment

• Excesses to Gym, swimming pools, and sauna at Laguna 3 Maldives Pattaya

• Day trip to mountain Buddha and beach walking meditation

• Outdoor sunset yoga and meditation

  Learning Topics

• Shatkarma yogic purification

• Yoga Philosophy Hindi to Buddhist

• Yoga Anatomy postures analysts

• Asanas , Hatha therapeutics

• Pranayama , bandha

• Mudra & Mantra

• Vipassana , walking Meditation

• Business marketing

• Yogic diet, Ayurveda

• Chakras

• Surya namaskar

• Yogic ethic and lifestyle

• Self massage and prop usage

• Sequencing

• Yin yoga stretches the Fascia

• Thai yoga stretching techniques

Breakfast will be local healthy food and herbal tea served in the room main type of food is pescatarian and vegetarian. Please inform Lek Yoga if you have any allergies to certain food.

The following meals are included:

• Breakfast

The following drinks are included:

• Water
• Coffee
• Tea

The following dietary requirement(s) are served and/or catered for:

• Vegetarian
• Pescatarian

Lek Yoga in Pattaya is a respected center for learning Thai Yoga Massage and assisted stretching techniques. Ideal for bodyworkers, yoga teachers, and wellness professionals, the training focuses on enhancing flexibility, relieving stress, and improving body alignment through ancient Thai healing practices. The center offers certified Thai Yoga Massage training programs that blend theory with hands-on practice. Classes are kept small for personalized attention, and sessions are led by experienced Thai instructors. Lek Yoga’s location in Pattaya provides a peaceful yet accessible setting, making it a practical choice for those seeking traditional healing knowledge in a modern, relaxed environment.

• BKK Suvarnabhumi Airport 88 km away from your destination
• From this airport, the taxi costs 1500 THB and the bus to south Pattaya costs 200 THB.

Places are limited so please book early to avoid disappointment.