Through persistent yoga practice and discipline of Hatha, Vinyasa, Chakra, and Restorative yoga, the purification of the mind takes place. This will increase energy in the body, clarity of mind and happiness abides in the heart. This 200-hour teacher training is also for you who just in-depth your yoga journey that heals and affects lifetime self-improvement. Since Yuj, is the word that comes from the Sanskrit word for yoga, yoga means unending lifetime study of this blissful life to become a better person every, moment. Come and join in this self-transformation yoga teacher training in beautiful Ubud Bali surrounded by the amazing nature and culture of this island of Gods.
07:00 - 08:00 - Morning class / meditation / Pranayama
08:00 - 09:00 - Breakfast
09:00 - 12:30 - Asana clinic / teaching practice / lecture
12:30 - 14:00 - Lunch break
14:00 - 16:30 - Lecture
16:30 - 17:00 - Tea / juice break
17:00 - 19:00 - Teaching practice / meditation / Restorative yoga / yoga Nidra / chanting
19:00 - 20:00 - Dinner
20:00 - 20:30 - Satsang / self-study
20:30 - Light off
Bali Kapha Yoga School, Yoga Teacher Training participants (under the name of Indonesia Yoga School by Koko Yoga) who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a global and recognized worldwide to establish a valid foundation for a career in yoga.
Program
Be positive, nothing is absolute, ahimsa (non-violence), and saucha (cleanliness inside and outside) are school guidance mottos in sharing and teaching yoga yet in self-practice and attitude. This yoga teacher training will prepare you as a teacher with good skills, confidence, personality, and spirit of modern Hatha yoga.
As a school with 14 years of experience, Bali Kapha Yoga promises you that this training will transform, enhance, and expand your teaching skill while deepening your yoga knowledge and your yoga practice to profound your blissful inner self-journey as a certified yoga teacher.
Bali Kapha Yoga teacher training guides students on how to teach various styles of all-level yoga classes, such as Hatha, Vinyasa Flow, Aerial, Power yoga, Cakra, and Yin Restorative yoga, as well as meditation and pranayama. These will guide you to find your own way and style of teaching according to your passion.
As an RYS 200-hour school, the teacher training program meets and provides training in the fundamental principles of teaching and living yoga. Grow your inner journey toward the self and share it passionately with others as yoga will give you back in the way you also grow your self-journey toward happiness inside and outside.
This yoga teacher training program meets and provides training in the fundamental principles of teaching and living yoga, including:
The school provides free vegetarian breakfast, lunch, and dinner, including water, juice, coffee, and tea. On break time, there are options for those who love culinary for miscellaneous food can be found very easily, as the school location is in the heart center of Ubud as a world tourist destination surrounded by a various choice of restaurants and cafes.
During off days, there are options for those who love culinary as miscellaneous food can be found very easily at Tegalalang Terrace, as the school location is in the heart center of Bali as a world tourist destination surrounded by various choices of restaurants and cafes especially in Ubud center just 30 minutes drive.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
