22 Day 200-Hour Transformational Yoga Teacher Training in Ubud

Welcome to a world of transformation. There are many yoga teacher trainings, so Yoga New Vision designed an experience of a lifetime. The training blend traditional Indian yogic ancient wisdom with modern Western scientific research on the body and mind, held in luxurious resorts with nutritious meals. The innovative method, “Meditative Hatha Vinyasa,” gives you mastery in stillness, joy in movement, harmony in breathing, and depth in mindfulness, and presents a new way of meditation with celebration.

07:00 - 09:00 Yoga practice, pranayama, and meditation

09:00 - 10:30 Breakfast

10:30 - 11:45 Philosophy or self-inquiry

12:00 - 13:30 Anatomy or physiology

13:30 - 15:00 Lunch break

15:00 - 17:00 Asana lab - teaching practicum

17:15 - 18:15 Meditation

18:30 - 20:00 Dinner, journaling, and silent study

The innovative method, “Meditative Hatha Vinyasa,” gives you mastery in stillness, joy in movement, harmony in breathing, and depth in mindfulness, and presents a new way of meditation with celebration. The daily schedule is spacious and compassionate that allows you to have sweet assimilation and integration of everyday learnings. This 22-day course is from Monday to Saturday and every Sunday is a day off that gives you plenty of time to play, bond with your peers, have fun, and explore the rich culture, green jungles, and beaches of Bali.

In the first half of the day, you will have daily morning practice to discover your own body, breath, and mind in a new way each day with skillfully designed asana, breathing, and meditation practices. In the second half of the day, build on your morning self-practice by observing and teaching in a buddy or group setting, allowing you to grow as a teacher right from the start of your training. Fast-track your progress by participating in an interactive, loving, and supportive environment, where you can observe and learn from one another without hesitation, enabling you to recognize and develop your inner teacher.

Highlights:-

• 19 days of training
• 1 yoga class per day
• Pranayama and meditation sessions
• Eligible to register with Yoga Alliance upon completion
• Philosophy, anatomy, and physiology
• Asana lab, teaching practicum, and journaling
• 21 nights accommodation
• Daily meals

The following meals are included:

• Drinks

The following drinks are included:

• Water
• Coffee
• Tea
• Detox juices

The following dietary requirement(s) are served and/or catered for:

• Vegetarian
• Vegan
• Raw food
• Yogic
• Ayurvedic