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Ayurveda · Ayurvedic Panchakarma

22 Days Ayurvedic Panchakarma Retreat at Plantation Villa Yoga and Ayurveda Retreat in Kalutara Sri

Wattalaya Watta, Nehinna, Dodangoda, Kalutara, Sri Lanka · Hosted by Plantation Villa Kalutara Sri Lanka · From $3,528
Ayurveda
22 Hatha Yoga Vinyasa Yoga Ashtanga Yoga English Hindi

At Plantation Villa we offer treatments for illnesses (ranging from small discomforts to acute and chronic conditions), detoxification and rejuvenation treatments. Ayurveda cure is further strengthened using indigenous medicines (Sri Lankan Traditional Medicine). Some of our doctors are trained in both Ayurveda and Indigenous Medicine allowing us to use the best of both to help you.

If you want to embark on the Full Ayurveda program (a possible package whilst here), you will be first consulted by our doctor who will assess the balances of your ‘doshas’ (the term in Ayurveda for the diagnostic of the present mind and body condition, as well as the ideal state for you) and develop a treatment schedule for you. Your treatment plan will include Ayurvedic Treatments to detox and cleanse the body from accumulated stress or unhealthy patterns of functioning, herbal medicines to induce strength in the process, and you will be required to relax and reconnect with yourself through the practice of Yoga and meditation.

During your stay, our doctors and teachers will have personal and group discussions about Ayurveda, health, philosophy and lifestyle. We also have a number of books in our library for your use during your stay. You are also encouraged to spend time in our gardens amongst nature, walk in the village and join in our nature preservation and community development activities. We are one of the best and most authentic Ayurvedic resorts in Sri Lanka, with an experienced team and a wide range of patients both foreign and local. Our treatments range include all Ayurvedic treatments: from basic massages to full Panchakarma – An umbrella term for a combination of different treatments that are more intensive in nature to promote a stronger change in the system. A 21 day stay is recommended if you want to undergo full Panchakarma treatments. This is because Panchakarma works on a program of preparation with main treatments and pacification. The intensity is carefully built and then reduced so that the system is fully cleansed and then nourished. If you have any queries about this, please contact us.

Highlights

  • 3 Meals Daily prepared with Organic Ingredients, Ayurvedic Doctor Consultation, Guided yoga classes and meditation group classes, Ayurvedic Cooking Classes, Swimming & Village walks, Vegetable and fruit picking during the season, Rubber tapping and paddy harvesting

Daily Schedule

  • 06:30 - 07:30 Group Yoga Class 
  • 07:30 - 09:00 Breakfast
  • 09:00 - 12:30 Ayurvedic treatments. Guests can also go for a swim or walk before the Ayurvedic treatment
  • 12:30 - 14:30 Lunch
  • 14:30 - 16:00 Rest or join one of the afternoon activities, which include walks in the plantation, activities in the plantation, tree planting, cookery classes, talks with the yoga teacher or doctor, and more
  • 17:30 - 19:00 Evening yoga Class
  • 19:00 - 20:30 Dinner
  • 20:30 Reading, meditation, and Self Time

At a Glance

  • Standard room 
  • Doctor consultation 
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath 
  • Daily Ayurveda Cleansing face mask 
  • Ayurvedic internal cleansing treatment 
  • Ayurvedic meals & snacks 
  • Water and herbal tea at all times 
  • Guided yoga and meditation twice daily
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field 
  • Tree Planting 
  • Vegetable/fruit picking activities during seasons 
  • Watching rubber tapping or paddy harvesting during seasons 
  • Cookery demonstrations 
  • Community project activities 
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc

Included

  • Standard room 
  • Doctor consultation 
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath 
  • Daily Ayurveda Cleansing face mask 
  • Ayurvedic internal cleansing treatment 
  • Ayurvedic meals & snacks 
  • Water and herbal tea at all times 
  • Guided yoga and meditation twice daily
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field 
  • Tree Planting 
  • Vegetable/fruit picking activities during seasons 
  • Watching rubber tapping or paddy harvesting during seasons 
  • Cookery demonstrations 
  • Community project activities 
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc

Not Included

  • Tickets & Visa
  • Airport transfer available extra: Bandaranaike International Colombo Airport (US$65 per person)
  • Personal Expenses

 

More Details

Ayurveda has been divided in eight specialisations, all of which are practiced at Plantation Villa (please note only a selection of these are provided at our UK retreat):

  • Kayachikitsa (Clinical Medicine)
  • Shakakya Thantra (Otorhinolaryngology / ENT – Ear, Nose, Throat)
  • Shalya Thantra (Surgery)
  • Agadha Thantra (Toxicology)
  • Bhuthavidya (Psychiatry)
  • Kaumarabruthya Thantra (Pediatrics)
  • Rasayana Thantra (Rejuvenation)
  • Vajeekarana Thantra (Aphrodisiac)

Accommodation

Choose your room below — pricing and availability update instantly in the booking panel.

Standard room Standard room Standard room Standard room Standard room 5 photos

All of the standard rooms are in the lodge and they all open in to a beautiful open verandah. The rooms and bathrooms are completed beautifu...

Kalutara, Sri Lanka
Deluxe Room Deluxe Room Deluxe Room Deluxe Room Deluxe Room 5 photos

All of the deluxe rooms are in the villa and they also all open in to a beautiful open verandah. The rooms and bathrooms are completed beaut...

Kalutara, Sri Lanka
Suite room Suite room Suite room Suite room Suite room 5 photos

They have two suite rooms, which are in the villa and they open in to a beautiful front verandah within the main villa. The rooms and bathro...

Kalutara, Sri Lanka

Food & Dining

The Ayurveda Retreat Sri Lanka serves fresh and organic food served originating from the organic gardens. This Yoga Retreat Sri Lanka takes special care to preserve the quality and the taste of the food. The Plantation Villa Sri Lanka offers vegetarian and sugar free dishes with eggs and curd being served once or twice a week.

Food at Plantation Villa Kalutara Sri Lanka Food at Plantation Villa Kalutara Sri Lanka Food at Plantation Villa Kalutara Sri Lanka Food at Plantation Villa Kalutara Sri Lanka

Payment & Cancellation Terms

Deposit
10% of the price (approx. $353) required to confirm your place
Balance due
Due on arrival
Cancellation
Non-refundable
Applicable tax
Local Taxes and Services Charges included

Cancellation Policy

The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.

 

PV

About Plantation Villa Kalutara Sri Lanka

Founded 2017

Plantation Villa Kalutara Sri Lanka is a wellness Ayurveda retreat based out of Sri Lanka. The center offers a comprehensive well-being experience through age-old Vedic traditions of yoga, Ayurveda, and mediation. Located in a rural setting, the retreat offers a homely environment for its visitors. The food served here is made of ingredients grown in the retreat’s garden. All the water used in the retreat for various purposes comes from its four natural spring wells. The stay at Plantation Villa Kalutara Sri Lanka offers vignettes of countryside Sri Lankan life leaving one with an off-the-grid travel experience – one that can’t be found in any popular travel books or portals.

During their stay here, one will get umpteen opportunities to interact with the locals – and to learn many things about their life, and the way they live. They’ll also learn to appreciate simple living and begin looking at nature with fresh pair of eyes. Plantation Villa Kalutara Sri Lanka strongly believes that a retreat’s backdrop is as essential as the host of treatments it offers. Therefore, in line with the retreat’s belief, one would find themselves in the company of various tropical trees, wild birds, a paddy field, a working rubber plantation, an organic fruit, vegetable, and spice garden, and a budding mahogany and coconut plantation during their time here.

Plantation Villa Kalutara Sri Lanka has also assumed the larger role of a community center which means that every penny you spend here goes into maintaining the local community, thus improving their livelihoods and standard of living. Another good thing about Plantation Villa is the freedom of flexibility, it can afford, owing to its small size. The villa’s crisp air and soothing backdrop, being the other. Srimal Plantation was founded by an ex-banker Ishara de Silva on the following principles: a) to introduce a lifestyle concept away from man-made toxins, b) to introduce one with the concept of metta, and c) to care and to look after themselves to the best of their capabilities.

Plantation Villa Kalutara Sri Lanka Plantation Villa Kalutara Sri Lanka Plantation Villa Kalutara Sri Lanka Plantation Villa Kalutara Sri Lanka Plantation Villa Kalutara Sri Lanka

Highlights

Ayurveda, Yoga & Meditation,Ayurvedic Treatments,Yoga lessons,Meditation lessons,Guided walks in the Plantation,Weight Loss,Detox

Amenities

Air Conditioner Bath Tub Hair Dryer Laundry Parking Spa Swimming Pool Wi-Fi Yoga Shala

Nearby

Sri Lanka

Good to Know

Places are limited so please book early to avoid disappointment.

Wattalaya Watta, Nehinna, Dodangoda, Kalutara, Sri Lanka
Flexible Dates Available

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