At Inner Yoga Training they believe in creating greater balance in life and have designed all-inclusive 200-hour yoga teacher training certification with this in mind. Their approach is modern and mindful of today's lifestyle, while at the same time drawing on centuries-old concepts from traditional yoga philosophy and Traditional Chinese Medicine. Inner Yoga teacher training is based on the concepts of Yin Yang and teaches you how to live in balance and harmony. Inner Yoga Training Bali wants to make your yoga teacher training journey as easy as possible, so they offer the training as an all-inclusive experience, all you need to do is focus on your yoga teacher training. As well as your 200 hours of training, they also include your accommodation and all meals in the price of your training. They'll even pick you up from the airport on the arrival day!
06:00 - 07:00 - Meditation and Pranayama
07:00 - 08:30 - Vinyasa practice
08:30 - 09:30 - Breakfast
09:30 - 11:30 - Philosophy or Anatomy lecture
11:30 - 13:00 - Posture clinic
13:00 - 14:15 - Lunch
14:15 - 16:00 - Philosophy, Anatomy or Traditional Chinese Medicine lecture
16:00 - 16:30 - Break
16:30 - 18:00 - Yin Posture clinic or lecture
18:00 - 19:30 - Yin practice
17:30 - Dinner (there will be an evening session on certain days of the week)
Their yoga teacher training programs at The Inner Yoga Training are based on Yin Yang concepts and teach you how to live in balance and harmony.
Yin Yang lies within everything including the human body. Your Yin side is your slow, soft, and more quiet energy. In comparison to your Yang, which is your fast-paced and active energy. Due to your hectic lifestyles, you often neglect your Yin as you are constantly trying to find a balance between work, family, and personal time; taking you out of balance overall.
Their Vinyasa and Yin YTT offers a unique concept that teaches you how to harmonize these two energies through two different styles of yoga; Yin and Vinyasa with time dedicated to yoga Nidra, meditation, and mindfulness techniques.
Inner Yoga Training Bali wants to make your yoga teacher training journey as easy as possible, so they offer the training as an all-inclusive experience, all you need to do is focus on your yoga teacher training. Aside from your 200 hours of training, they also include your accommodation and all meals in the price of your training. They'll even pick you up from the airport on the arrival day!
Highlights:-
3 delicious and fresh vegetarian meals will be served each day and are included in the cost of your training. The food is locally sourced and made with love with most of the produce coming from the morning farmer’s market. Azadi Retreat smoothie bowls at breakfast are famous as is the homemade granola.
Fresh fruit, homemade jam, and fresh bread are always available with a selection of cooked options. For lunch, they often serve a bowl or salads with lots of veggies and legumes and dinner could be anything from Indonesian, Mediterranean, Indian or Italian.
