| 06:30 am | Meditation/Kriya |
| 08:00 am | Yoga asana |
| 10:00 am | Breakfast |
| 11:00 am | Chanting |
| 12:00 pm | Ayurveda/ Patanjali Yoga sutra/ Anatomy |
| 01:00 pm | Lunch/ karma yoga/ free time |
| 04.00 pm | Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises) |
| 07:00 pm | Dinner |
| 08:00 pm | Satsang [Bhajan Singing, Chanting, Question & Answer session] |
The training is led by an experienced Indian yoga guru with over 20 years of teaching experience. The course is designed to help you improve your yoga practice and knowledge in your chosen style. It covers Hatha and Vinyasa yoga, pranayama, meditation, yoga philosophy, anatomy, yoga therapy, alignment, and yoga psychology, giving you a strong foundation to grow as a yoga teacher. Mahamukti Yoga School is all set to introduce its extensive and liberating course on 200-hour yoga teacher training in Goa. Mahamukti Yoga is ready to embrace 2025 with good vibes and positivity.
This time they are hosting this yoga training course amidst the exotic beaches and calm weather of Goa. So, gear up for the extensive yoga training session, and let them help you transform into one of the finest yoga experts. For many of you, going for a vacation in Goa is a retreat. What if you get to learn something in Goa? Along with the culture of Goa, you can now join a 200-hour yoga teacher training in Goa. Organized by the Mahamukti Yoga School, this extensive yoga teacher training program will give you transform you into a yogic guru to change lives for the better.
Living in a world surrounded by stress and chaos is sure to leave a deeper impact on your mental and physical health. Even though you try to stay unaffected, somehow things do not work as per your plan. You fail to maintain your work-life balance. Lack of productivity frustrates you. And, the cherry on the cake is your poor health. To combat all these, the Mahamukti Yoga School has come up with comprehensive yoga teacher training in Goa.
Maha Mukti Goa offers two types of accommodation as follows:
1- Private Non AC Bungalow
2- Private AC Bungalow
The facilities of Mahamukti Yoga Centre accommodation included are
At our yoga school, we provide the best and fresh yogic meal three times a day. We don't compromise with the quality, healthy and taste of the food. According to the Yoga principles, we only serve the fresh vegetarian meal prepared by our nutritionist. Our nutritionists ensure the freshness of food and create a daily balanced diet plan. Any type of meat is not allowed. Vegetarian food helps to keep your body and soul healthy. At Mahamukti Yoga School, you will get fresh fruits and vegetables, which are healthy and satisfying.
