Are you ready to embark on a transformational journey of self-discovery and holistic well-being? Look no further than this in-depth and comprehensive yoga and meditation training nestled in the tropical paradise of Koh Phangan, Thailand.
Sunday - Thursday
09:30 - 11:00 Hatha yoga practice. Alignment-based yoga. Including a short talk on the benefits of specific asanas and their psycho-energetic potential.
3:00 PM - 4:15 PM Dharma talk and meditation / special workshop. Exploring different spiritual traditions and texts and learning how to apply them in daily life.
4:30 PM - 6:00 PM Kundalini yoga / Yin yoga / special workshops. Special workshops include Increasing sensitivity to energy, sound healing, and Tibetan bowls, purification ceremony, and more.
Friday
09:30- 11:00 Yoga practice
Saturday is a day off.
Unique courses go beyond the surface level, combining the wisdom of both yoga and Buddhism to provide a structured curriculum that includes both theory and practice. With Vagabond Temple's expert guidance and support, you will gain invaluable insights into your spiritual journey and a clear road map for achieving fast progress. This course is designed to help you relax and focus your mind, increase your energy levels, tap into higher emotions like love and compassion, and gain the wisdom you need to live your life to the fullest.
You will leave feeling truly connected to your vision and purpose, equipped with the tools and knowledge you need to make lasting positive changes in your life. Join them on this life-changing journey and unlock your true potential today! Ready to take your spiritual practice to the next level? The courses lead to conscious transformation and are designed to create a deep connection with yourself to become the person you always wanted to be. Healthy, focused, balanced, and fully connected.
They believe that in order to live to your full potential you need to take care of all the aspects of your being. Their teaching focuses on giving you different tools in five main areas of life:
Get the understanding of how to do spiritual practices, why you do them, and how they can change the way you look at and live your life. Discover how to choose the proper practice for you and keep motivated on the path.
Integrating the wisdom of yoga, Buddhism, and tantra, among others.
Self-inquiry into thoughts, speech, and actions. Increase your awareness of the different patterns, conditioning, strength, and talents that govern your life. Use proven techniques to set yourself free from anything that prevents you from fulfilling yourself.
Learn how to practice the asanas correctly and the different benefits of each asana. Increase your awareness of both the physical and energy bodies through Hatha, Kundalini, and Yin yoga.
Principles of energy practice and the three keys to working with energy. Exploration of energy channels (nadis) and centers (chakras), along with their functions and imbalances.
Gain awareness of the breath, expand breathing abilities and lift the body's energy to experience higher realms of consciousness.
Learn how to channel the mind, create concentration, regulate, and utilize mental and emotional activities. Understand the stages of meditation practice, the benefits, and the different practices of each step, through silent, active, and mantra meditations from the yogic and Buddhist traditions.
The course doesn’t include food, but you can find many restaurant options around at different budget ranges.
A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
