Develop precise alignment and creative flow in a supportive twenty nine day program. Morning practice builds stable patterns and safe range with breath led pacing. Alignment labs translate biomechanics into simple cues and intelligent use of props and walls. Pranayama and meditation steady attention and mood. Anatomy sessions focus on shoulders, hips, and spine so students progress without strain. Sequencing and theming workshops show how to design classes that make sense and feel good. Teaching labs with feedback circles grow voice, presence, and timing. Evenings add restorative work and reflection to integrate learning. Island quiet and nourishing meals keep energy even. Graduate with a confident toolkit, beginner and level one class plans, and a 200 hour certificate recognized by leading schools.
07:00 - 09:15 Practice - alternates between Vinyasa Forms and Ashtanga forms
09:00 - 10:30 Breakfast buffet & break
10:30 - 13:30 Pose clinics, yoga teaching theory and techniques and practicum
13:30 - 14:30 Lunch buffet
14:30 - 17:00 Theory - Yoga Anatomy and Practical Yoga Philosophy
17:00 - 18:00 Meditation, pranayama, Yin, Restorative, Somatic practices and Slow Flow Yoga
18:30 - Dinner
19:00 - Twice a week: movies/review session
During this training, you will study the form and function of asana (yoga poses), the foundations of pranayama (breathwork), the basics of meditation, yoga theory and practice, yoga history and philosophy, basic Sanskrit, yoga teacher ethics and boundaries, and the skills required to teach yoga to others. For this training, one year of consistent yoga practice is recommended.
There is no need to know advanced poses such as headstand, handstand, or other arm balances and inversions. You will usually have a day off on Sundays and you can expect approximately eight to ten hours of training per day. All of our graduates will receive first consideration for available teaching positions at the center.
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Our shared accommodation dorm rooms offer clean, comfortable beds for our guests of any budget. Types We have separate dorm rooms for our...
The Garden Rooms have: private bathroom, hot water, air conditioning and a fan, refrigerator, safe-box, patio, and a hammock. All in a beaut...
Amenities The bungalows are elevated and look out over Ananda’s gardens, and towards the Gulf of Thailand and National Marine Park. T...
Immerse yourself in the tranquility of our Seaview Bungalow, offering a picturesque vista of our lush gardens, pools, and the endless expans...
During this teacher training, you will be served three daily buffet-style meals. Drinking water and herbal teas are available all day. Ananda Yoga & Detox Center Restaurant caters to yogi preferences with an abundant selection of a sattvic nature, prepared in a clean and wholesome environment with love.
They offer a full selection of fresh vegetarian and vegan items including raw foods, daily specials, vegan desserts, and a variety of healthy dishes, in addition to brown rice and many international favorites at the offer request of guests.
Their beachfront cafe-lounge across the road also serves fresh juices, fresh coconuts, shakes, coffee, teas, and more. As a participant in the retreat, you will get 15% off your purchases.
The following meals are included:
Breakfast of breakfast
The following drinks are included:
The following dietary requirements are served/are possible:
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
Founded 2006 by Valerie Jeremijenko
Ananda Yoga Detox on Koh Phangan is a wellness sanctuary offering transformative yoga retreats and detox programs. Known for its structured yoga classes, juice cleanses, and colon detox packages, it attracts guests looking to reset both body and mind in a supportive setting.
Daily schedules feature Hatha, Vinyasa, and Yin yoga, complemented by herbal supplements and spa therapies. The center also offers fasting programs and healing treatments guided by experienced practitioners. With its tropical gardens, pool, and proximity to the beach, Ananda provides a peaceful environment ideal for physical cleansing, emotional balance, and spiritual growth.
Air Conditioner
Beach Chair
Parking
Spa
Swimming Pool
Vegetarian
Wi-Fi
Yoga Shala
By Plane
From Koh Samui: Fly to Koh Samui via Bangkok Air. Take a minibus to Maenam Beach pier and a ferry to Thong Sala on Koh Phangan (minimum 1 hour travel time). Joint minibus and boat tickets are available at Samui Airport.
From Surat Thani: Fly from Bangkok to Surat Thani via budget airlines (Air Asia or Nok Air). Bus and boat transfers to Koh Phangan take about 5 hours.
By Boat
Ferries run daily to Thong Sala pier from Koh Samui (Lomprayah, Raja, Seatran), Don Sak / Surat Thani (Lomprayah, Raja, Seatran), and Koh Tao (Songserm, Lomprayah, Seatran). Haad Rin Queen Ferry travels directly from Big Buddha pier in Samui to Haad Rin.
By Bus
Overnight buses depart Khaosan Road in Bangkok around 6:00 PM, arriving at Surat Thani the next morning to connect with a ferry to Koh Phangan.
By Train
Take an overnight sleeper train from Bangkok to Surat Thani. From Surat Thani station, purchase a bus and boat joint ticket to Koh Phangan.
By Taxi
Taxis wait at Thong Sala pier on Koh Phangan. Request a ride to "Ananda" on Hin Kong Beach.
Visa Information
Most nationalities receive a 30-day visa exemption upon arrival by air. For longer stays, apply for a Tourist Visa at a Thai embassy prior to travel.
Activities available around the center include bicycling, kayaking, snorkeling, boat trips, fishing, Thai boxing, and motorbiking.
Places are limited so please book early to avoid disappointment.
