Strengthen practice and learn to teach with a structured twenty nine day immersion. Mornings develop intelligent strength and breath led flow through Primary Series influence and progressive Vinyasa. Labs refine alignment, transitions, and consent based assists for mixed levels. Pranayama and meditation sessions cultivate focus and calm. Anatomy and injury awareness keep cues responsible and clear. Philosophy connects essential texts with modern life in simple language. Daily sequencing studios and mentored practicums grow voice, timing, and class design. Evenings favor restorative work and review so learning lands without overload. Sattvic meals support steady energy. You will leave with class templates, assessment feedback, and a credible 200 hour certificate. Share your dates and room choice to secure availability on Koh Phangan.
7:00 AM - Practice – Alternates between Vinyasa Forms and Ashtanga forms
9:00 AM - Breakfast & Rest
10:30 AM - Pose Clinics, Yoga Teaching Theory and Techniques and Practicum
1:30 PM - Lunch
2:30 PM - Theory – Yoga Anatomy and Practical Yoga Philosophy
5:00 PM - Meditation, Pranayama, Yin, Restorative, Somatic Practices and Slow Flow Yoga
6:30 PM - Dinner
7:00 PM - Review Sessions, Open discussion, Movies – twice a week
Our training is at the core Ashtanga based Vinyasa. We use traditional forms such as Ashtanga and Iyengar to inform our creative Vinyasa development and to mine our personal strengths.
Morning practices alternate between ashtanga and vinyasa, afternoon clinics are alignment-based, and our evening practices look at the softer forms including slow-flow, myofascial release, yin, restorative, Nidra, and meditation.
Our anatomy program is a complete curriculum of hands-on interactive activities and our philosophy traces the development of yoga from its Vedic roots to it contemporary expressions.
We are yoga teachers as opposed to spiritual teachers but the material, especially in our philosophy, pranayama, and meditation curriculum invites introspection, spiritual self-growth, and transformation.
In this training, you will develop the skills to teach yoga to others. You will study the form and function of asana (yoga poses), the foundations of pranayama (breath work), and the basics of meditation.
Plus, yoga theory and practice, yoga history and philosophy, basic Sanskrit, and yoga teacher ethics and boundaries.
You will have class Monday-Saturday. Below is a sample of your class schedule.
Our yoga teacher training places a strong focus on developing the actual skill set of teaching.
Our mission is to produce high-quality, professional yoga teachers who can communicate ideas and instructions clearly and effectively.
You will be trained on verbal instruction, demonstration, and adjustment skills, and have plenty of time to practice and refine these skills.
Our students graduate with confidence that they can competently teach yoga to others. Your own practice will also deepen as your understanding grows.
Choose your room below — pricing and availability update instantly in the booking panel.
Our shared accommodation dorm rooms offer clean, comfortable beds for our guests of any budget. Types We have separate dorm rooms for our...
The Garden Rooms have: private bathroom, hot water, air conditioning and a fan, refrigerator, safe-box, patio, and a hammock. All in a beaut...
Amenities The bungalows are elevated and look out over Ananda’s gardens, and towards the Gulf of Thailand and National Marine Park. T...
Immerse yourself in the tranquility of our Seaview Bungalow, offering a picturesque vista of our lush gardens, pools, and the endless expans...
For each meal during this teacher training, you will be served two daily buffet-style meals along with herbal tea. At dinner time you get to go out and scout the lovely neighborhood or get 15% off our restaurant.
We cater to yogi preferences with an abundant selection of sattvic foods, prepared in a clean and wholesome environment with love.
They offer a full selection of fresh vegetarian and vegan items including raw foods with daily specials, vegan desserts, and a variety of healthy dishes, in addition to brown rice and many international favorites offered at the request of guests.
There is also a full selection of traditional Thai dishes on the menu. Our restaurant also has a juice bar and provides fresh fruit and vegetable juices, shakes, fresh coconuts, fresh coffee & tea for an additional cost.
Meals Provided
Diets Catered
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
Founded 2006 by Valerie Jeremijenko
Ananda Yoga Detox on Koh Phangan is a wellness sanctuary offering transformative yoga retreats and detox programs. Known for its structured yoga classes, juice cleanses, and colon detox packages, it attracts guests looking to reset both body and mind in a supportive setting.
Daily schedules feature Hatha, Vinyasa, and Yin yoga, complemented by herbal supplements and spa therapies. The center also offers fasting programs and healing treatments guided by experienced practitioners. With its tropical gardens, pool, and proximity to the beach, Ananda provides a peaceful environment ideal for physical cleansing, emotional balance, and spiritual growth.
Air Conditioner
Beach Chair
Parking
Spa
Swimming Pool
Vegetarian
Wi-Fi
Yoga Shala
By Plane
From Koh Samui: Fly to Koh Samui via Bangkok Air. Take a minibus to Maenam Beach pier and a ferry to Thong Sala on Koh Phangan (minimum 1 hour travel time). Joint minibus and boat tickets are available at Samui Airport.
From Surat Thani: Fly from Bangkok to Surat Thani via budget airlines (Air Asia or Nok Air). Bus and boat transfers to Koh Phangan take about 5 hours.
By Boat
Ferries run daily to Thong Sala pier from Koh Samui (Lomprayah, Raja, Seatran), Don Sak / Surat Thani (Lomprayah, Raja, Seatran), and Koh Tao (Songserm, Lomprayah, Seatran). Haad Rin Queen Ferry travels directly from Big Buddha pier in Samui to Haad Rin.
By Bus
Overnight buses depart Khaosan Road in Bangkok around 6:00 PM, arriving at Surat Thani the next morning to connect with a ferry to Koh Phangan.
By Train
Take an overnight sleeper train from Bangkok to Surat Thani. From Surat Thani station, purchase a bus and boat joint ticket to Koh Phangan.
By Taxi
Taxis wait at Thong Sala pier on Koh Phangan. Request a ride to "Ananda" on Hin Kong Beach.
Visa Information
Most nationalities receive a 30-day visa exemption upon arrival by air. For longer stays, apply for a Tourist Visa at a Thai embassy prior to travel.
Activities available around the center include bicycling, kayaking, snorkeling, boat trips, fishing, Thai boxing, and motorbiking.
Places are limited so please book early to avoid disappointment.
