This 200-Hour Transformational Yoga Teacher Training offers a complete and all-inclusive immersion into the yogic sciences. Suited for all levels, the teachings will be expressed through intimate and focused contact hours during the four-week-long teacher training, awarding an international Yoga Alliance certification upon completion.
As a student at Samasti Yoga, not only will you learn the art of teaching yoga asana, but you will also gain a comprehensive understanding of the philosophy, lifestyle, and techniques of yoga. Additionally, this course dives deep into shadow work, self-knowledge, and therapeutic modalities designed to bring you closer to the realization of your true self.
Nestled in the rice fields and tranquility of the ocean in beautiful Canggu, Bali, this course provides all the necessary support for your journey. Including accommodation, meals, and carefully designed experiences on the island.
06:00 - Wake up and independent kriya practice
06:30 - Practice asana, pranayama, meditation
09:00 - Breakfast
10:00 - Anatomy or teaching methodology or pranayama or meditation class
12:00 - Philosophy or theory class
13:00 - Lunch, followed by free time to explore the area and enjoy the beaches
15:30 - Asana workshop or practicums
18:00 - Yogic theory
19:00 - Dinner
20:00 - Evening activities including lectures, yagnas, yoga Nidra, kirtan, bhajans, spiritual movies, or free time
21:30 - Sleep and silence
As Western practitioners we combine the ancient knowledge of the East with the latest understandings and research coming out of the West. Offering a complete and certified all-inclusive course, requiring no additional hours or effort post-training to be completed in your own time.
The team is made up of expert-certified practitioners. Who, by dedicating their lives to their self-practice, has gained the ability to aid others in their journey and provide you with the utmost experience.
The curriculum will explore applied anatomy, bandhas, different yoga styles including classic Hatha, Vinyasa flow, Power Yoga, Yin Yoga, Bhakti Yoga, Raja Yoga, and others, over 60 asanas and variations from beginner to advanced, meditation, mudras, Tantra Yoga, plus ethics and morality. The methods also encourage and enable our students to practice teaching and learn by doing.
Together with a deep retreat style, our 200H Yoga Teacher training will let you dive deep into yourself and into the ancient lore of yoga. A central guiding principle is to create a safe space in which you can truly let down your guard in order to immerse yourself into the course as well as have the opportunity to heal your wounds.
Curriculum
Two meals per day are included in the prices. With an in-house warung featuring healthy homemade meals, Alkaline Restaurant offers vegans and vegetarian meals with no monosodium glutamate or chemical enhancements.
The meals will all be prepared on-site and highly nutritious. Samasti Yoga spent a lot of time designing a meal program that will give you everything you need to nurture your body and soul to allow you to focus on yourself over the duration of the course.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
