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Hatha Yoga
Ashtanga Yoga
Vinyasa Yoga
Yin Yoga
Restorative Yoga
Dynamic Yoga
Nidra Yoga
This month-long immersion in blissful Bali is the beginning of your yoga-teaching journey. The aim is for you to leave your training equipped with the confidence, skills, and knowledge to teach your own yoga class.
Daily Schedule
06:00 - 08:30 Asana, pranayama, meditation practice
09:30 - 12:30 Anatomy / philosophy / teachers toolbox
13:30 - 16:30 Asana lab / workshops
17:00 - 18:30 Evening practice
At a Glance
- Over 25 hours of anatomy and physiology training
- A philosophy module going beyond the basics
- 250-hour yoga teacher certification
- Eligibility to register for Yoga Alliance certification
- 28 nights accommodation
- Three meals a day
- Water, coffee, tea all day
Included
- Yoga practices in various styles
- Over 25 hours of anatomy and physiology training
- A philosophy module going beyond the basics
- Plenty of teaching practice
- Extensive alignment and adjustments knowledge
- Presentations on various yoga styles and other yoga-related topics such as Ayurveda, meditation, and pranayama
- 250-hour yoga teacher certification
- Eligibility to register for Yoga Alliance certification
- 28 nights accommodation
- Three meals a day
- Water, coffee, tea all day
Not Included
- Transport to and from the resort
- Yoga Alliance member fee (optional)
- Gratuities for resort staff
More Details
Yoga Here & There runs a foundational, multi-style 250-hour teacher training course that takes 29 days and presents you with knowledge and experience that lasts a lifetime. The core of the international team of trainers is formed by the two main teachers, Yaisa and Darja.
The rest of the team is variable and changes per course with a mix of experienced teachers with specific specialties and graduates from previous courses assisting. After completing the 250-hour program, you are able, confident, and certified to teach yoga anywhere in the world, relying on your own creativity, knowledge, and skills.
During this training, you learn to sequence and teach classes based on traditional Hatha, Ashtanga, and Vinyasa but you are also encouraged to find your own voice and personal style.
Highlights
- Multi-style yoga practices
- A module of anatomy and physiology
- Analytical training and philosophy of yoga
- Teaching practicums and methodology classes
- Workshops on alignments and adjustments
- Eligibility to register for Yoga Alliance certification
- 28 nights' accommodation
- Three vegetarian meals a day
Food & Dining
Three vegetarian meals a day specially prepared for the students (vegan and gluten-free meals are possible). However, if you are on a specific diet or have food allergies, bring any extra snacks you might crave for.
Payment & Cancellation Terms
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
