This advanced yoga teacher training is an opportunity to deepen your understanding of what it means to live your life through yoga. You will gain unparalleled skills as a teacher as you uncover your svadharma, your unique path or purpose as it relates to your yoga teaching, and embody what it means to teach from a place of authenticity. Discover and hone your very own teaching style, regardless of what yoga style(s) you have previously trained in. This 29-day journey with Yoga Bliss goes well beyond the standards in order to transform your practice and teaching. With a major focus on mastering your personal practice, everything about this course is designed to help each individual student succeed. Yoga Bliss is committed to making education in yoga accessible to everyone; as such, this 300-hour course is one of the most affordable courses in Bali, while still maintaining top-quality education and teachers.
06:00 - 08:30 Morning sadhana (asana, pranayama, and meditation)
08:30 - 09:30 Breakfast
09:30 - 11:00 Lecture (philosophy, sequencing or anatomy)
11:00 - 13:00 Asana lab
13:00 - 14:00 Lunch
14:00 - 16:00 Lecture (anatomy, adjustments, or philosophy)
16:00 - 16:30 Tea / coffee break
16:30 - 19:30 Mastering your personal practice or workshops
This training is designed to meet you where are at; to challenge you physically, mentally, emotionally and spiritually so that you can experience deep transformation
There is a strong focus on enhancing your personal practice so that you can feel confident and prepared to teach
You will explore the history and evolution of modern postural yoga so that you may understand how and why yoga has gained its prominence
You will go far beyond the physical practice by exploring not just the theoretical and etiological aspects of yoga, but you will be shown how to incorporate these principles into a modern lifestyle
An in-depth study of the practical aspects of anatomy and how individual bodies might be limited in certain poses by their inherent anatomical structures
Build upon your knowledge of the human body and how it moves in order to create sequences that are safe, fun and transformational
Gain confidence in your teaching as you begin guiding others right from the very first day
Overcome fears through some of the workshops offered in this training including arm balances, inversions, and Acro Yoga
Discuss the business aspects of yoga and how you can actually earn a living doing what you love
Successful graduates of this course receive an internationally recognized certification by the Yoga Alliance
Small groups guaranteed, with a maximum of 16 students per training
Highlights:-
Food is important as it is what keeps us functioning. You choose what you eat but sometimes you lose track and it can be hard in your busy world to take care of yourself. What you eat affects your body and your mind in different ways.
During your training with Yoga Bliss, you will have the time to explore new food, a new way of eating and cleansing. It will always be a choice coming from you and Yoga Bliss will not ask you to follow a particular path.
Yoga Bliss will provide a healthy breakfast at the Green Garden Restaurant, located at the same place as the shala. You will have the choice between vegan, vegetarian, and meat/fish options.
