YogaUnion is beyond excited to reconnect with you and welcome you to our 300-hour Yoga Teacher Training in Bali! Years in the making, carefully designed and well structured, they shaped the advanced course based on what the students need. They listened to you and designed a course that will take you on a journey deep into the vast world of Yoga, provide deeper knowledge, new skills and build utmost confidence. You will solidify your understanding and take your education, teaching skills, and practice to the next level all while being in the most beautiful, blissful place. The home of our hearts. The magical Ubud, Bali.
You know YogaUnion. You know what to expect. Are you ready to sweat, cry and laugh with YogaUnion one more time? If this is your first time, are you ready to be part of this loving, ever-growing family?
07:00 - 08:15 Meditation, pranayama, and chanting mantras
08:30 - 10:00 Vinyasa / Ashtanga practice
10:00 - 11:00 Breakfast
11:00 - 13:00 Asana Analysis
13:00 - 14:30 Lunch
14:30 - 16:30 Anatomy / philosophy of yoga
16:45 - 19:00 Afternoon class / self practice / sequencing
19:30 Dinner
As part of your final examination, you will be required to deliver a 1 hour Vinyasa flow or Ashtanga Primary Series class to your fellow yogis. You are free to decide which one of the two you will pick.
The course will end traditionally with a 3 hour written examination focused on asana analysis, philosophy, and anatomy.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Enchanted by Bali and its energy since the first training they held here, the original founders, Ourania and Spyros decided to call this magical land their new home. Now permanently situated in Ubud, the cultural and yogic capital of Bali. YogaUnion is currently running 300hr Vinyasa TTC, a unique and authentic course open to those who want to become yoga teachers, or simply deepen their practice. YogaUnion Shala is located deep in the rice fields, overlooking the Ubudian jungle and rice fields, which makes this experience even more magical.
Based on thousands of hours of experience from all over the world, Ourania and Spyros carefully created and shaped the course to deliver the most educational, life-changing experience. The training is designed to challenge and develop individuals at all levels.
How the training looks like
Your days will start with pranayama, meditation, and chanting, balancing us and setting the stage for the rest of the day. You will be introduced to new, more advanced breathing techniques and practice different kinds of meditation methods and mantra chanting. The philosophy classes will take us through the epic Baghavagitta, where you will have in-depth, open-minded, and constructive discussions in order to find yourself there and see how you can apply the traditional yogic ethics, and lifestyle to your modern lives. In the afternoons, you will delve deeper into the practice of Yin, as well as be introduced to even more styles of yoga, like Tantra, restorative, prenatal, and others, as well as having regular theme-based workshops.
Highlights:-
This course includes vegetarian breakfast, lunch, and dinner buffets, from Mondays to Saturdays. Sundays are excluded, as it's a "day off."
Breakfast consists of a tropical fruit salad, daily choice of porridge, black rice pudding, or Balinese crepes, all served alongside toast and eggs, as well as coffee, tea, and juice.
The richly flavored lunch and dinner buffet offer a variety of local dishes, vegetable stews and curries, legumes and grains, as well as a choice of salads. The tasty home-made food is freshly prepared with local and mostly organic ingredients.
For Sundays, you have a choice between numerous restaurants and amazing healthy food places in Ubud or around the rice fields.
Special food requirements such as vegan or gluten-free diet may be accommodated. If you have special dietary requirements, it's a good idea to communicate them before making a reservation.
