The 4-days yoga retreat at Shreyas Retreat Bangalore makes the perfect escape from daily life. Participants will have 3 whole days to slow down, relax, recharge and rejuvenate.
Yoga is a journey of self-discovery and practising yoga has got many healing benefits. Yoga can restore the balance into our lives, resolve inner conflicts, release blockages and help to let go of stress, old pain and bad habits.
Yoga at Shreyas Retreat Bangalore is based on classical Hatha Yoga and Ashtanga Vinyasa Yoga. The Shreyas yoga teachers have great knowledge of ancient yoga traditions but they are also trained in modern teaching methods. Beginners, intermediate and seasons yoga practitioners are all welcome to join this retreat, the teachers are perfectly capable to tune in to the needs of each individual student.
During this 4-days retreat, there are yoga classes held twice a day, each lasting 1 hour and retreat participants can also attend classes on Pranayama breathing techniques, learning how to work with our breath and understanding how it influences our beings. On top of that, there are Pratyahara classes to learn how to deal with external input from our senses and there are Dharara concentration and Dhyana meditation sessions. The retreat also includes a one-hour massage. Retreat participants can choose between aromatherapy, Balinese, Thai, Swedish or Abhyanga massages.
In between the yoga and meditations, guests get to make use of the resort’s facilities and allow themselves to get pampered by the staff. Swimming in the 25-meter pool and soaking in the jacuzzi is quite stress-relieving and guest can also go for a jog, visit the organic garden and library and watch movies in the cinema room.
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The 3 Poolside cottages overlook the signature Antique-Pillared entrance - open your door and step out to an infinity pool surrounded by flo...
The Garden 'tented' Cottages, with a canopied roof, spaciously scattered across the property are surrounded by lush vistas of greenery. The...
The retreat is inclusive of daily dosha-specific vegetarian meals (breakfast, lunch and dinner) served in the dining area. All the food is made with carefully selected organic ingredients of which most come straight from the onsite organic garden.
1. Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges.
2. The deposit will be returned. For any cancellations received 5 to 30 days prior to arrival, 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid).
3. Any cancellation received in 0 to 5 days prior to arrival will be charged 100% of the total amount of the stay.
4. Any reduced stays whilst at the Retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure.
5. No shows will incur a charge of 100% of the full amount.
Note: Christmas / New Year: A minimum stay of 5 nights is required between 20 December and 15 January.
‘Athithi devo bhava’ is the motto of Shreyas Yoga Retreat Bangalore, translating to ‘a guest is to be served as God’. This luxury, holistic health retreat is quite something special indeed. Shreyas Yoga Retreat is located in Bangalore, 1 hour from the international airport.
This beautiful yoga retreat spread out across 25 acres of sprawling gardens is a place to find peace of mind. It is a luxury haven to recharge, relax, rejuvenate and heal the body, mind and spirit. Ayurveda, yoga, holistic healing, outstanding services and amazing recreational facilities are key elements of Shreyas Yoga Retreat Bangalore. If not practising yoga and meditation or consulting Ayurvedic doctors and experiencing the healing capacities of Ayurvedic treatments, guests can swim in the inviting infinity pool, relax in the heated jacuzzi, steam in the sauna and work out at the gym. Other possibilities are to watch a movie at the home theatre, go for a run on the dedicated jogging trail or see the organic garden and the amphitheatre of the resort.
Shreyas features all-inclusive luxury retreats that make great escapes from daily life. This yoga and Ayurveda retreat centre in Bangalore has done an amazing job combining spirituality with leisure and luxury in a super spacious yet intimate setting.
We wish to give our guests a private, tranquil haven to pamper, nourish, detoxify, recharge and heal themselves; and if they have the desire, to provide a road map to guide them down a spiritual path of self-discovery. Every aspect of Shreyas Yoga retreat is dedicated to this purpose:
1) Authentic Ayurveda and Panchakarma treatments and therapies, to heal and rejuvenate the body.
2) Spa treatments based on classical naturopathy, to rejuvenate the body and remove toxins.
3) Yoga Sessions to invigorate and cleanse the body.
4) Meditation sessions and other yogic practices to calm the mind.
5) Nourishing, organic vegetarian food to detoxify and heal the body.
6) An environment and accommodations, which allow the guest to benefit from the abundance of nature’s positive energy.
7) Community service to experience the joy of giving.
8) Discussions on yoga philosophy and scriptures.
A Relais & Chateaux retreat property that has won many awards over the last decade. Described by menstylefashion as "One of the finest yoga retreats in the world".
With only 14 beautifully designed cottages spread 25 acres Shreyas Yoga Retreat is definitely exclusive, timeless and simply a healing confluence of traditional and modern.
Air Conditioner
Bath Tub
Bathrobe
Dryer
Electric Kettle
Golf
Gym
Hair Dryer
Included Breakfast
Iron
Laundry
No Pets
No Smoking
Parking
Safe in Room
Spa
Swimming Pool
Taxi
Vegetarian
Weighing Scale
Wi-Fi
Shreyas Yoga Retreat is just 1 hrs drive from Bangalore International Airport
