4 Days Cooking Retreat in Rishikesh

Spend four delicious days learning regional vegetarian dishes and simple kitchen rhythms you can repeat at home. Mornings cover knife skills, spice tempering, and staple curries; afternoons explore quick sides, breads, and sweets with tasting notes and plating tips. One session includes a local market walk for produce and masalas. Between classes enjoy Ganga-side walks and quiet time. You’ll leave with printed recipes, shopping lists, and a weekly meal template.

The Hotel has standard Check-In time as 02:00 PM and Check-Out time as 12:00 PM.

Program times
Mon - 11:00 am – 06:30 pm
Tue - 11:00 am – 06:30 pm
Wed - 11:00 am – 06:30 pm
Thu - 11:00 am – 06:30 pm
Fri - 11:00 am – 06:30 pm
Sat - 11:00 am – 06:30 pm
Sun - 11:00 am – 06:30 pm

Perched atop Tapovan, hidden adjoining a forest, Aavya is a space to unwind and reconnect with a world of beauty. A curated blend of yoga, movement, pottery, experiential stays, spa, healing, and transformative retreats—where every moment feels alive.

Designed for those seeking both tranquility and inspiration, Aavya blends nature, art, and wellness into a seamless experience. From immersive yoga, movement, and dance to creative pottery sessions and rejuvenating spa treatments, every aspect of Aavya is thoughtfully curated. Wake up to the first rays of the sun over breathtaking mountain views, surrounded by a design aesthetic that soothes and inspires. Our boutique stays, experiential retreats, and vibrant community create space for connection, creativity, and self-discovery. Whether you’re here to relax, create, or explore, Aavya is where every moment feels intentional.

At Aavya, our vision is to create a sanctuary where wellness, creativity, and conscious living come together. We strive to offer a deeply immersive and rejuvenating experience, blending nature, art, and holistic healing. Every space and experience at Aavya is designed to inspire transformation, foster connection, and leave a lasting impression—making every visit truly unforgettable.

Our Mission
Holistic Wellness & Healing – We offer transformative experiences through yoga, meditation, Ayurveda, and therapeutic practices.
Immersive Creative Expression – Aavya is a sanctuary where art, music, and movement come alive, inspiring guests to explore their creativity in a nurturing environment.
Sustainable & Conscious Living – Built with organic materials and designed in harmony with nature, Aavya embraces eco-conscious living while supporting local artisans and sustainable practices.
Personalized Retreats & Experiences – From curated wellness retreats to bespoke healing sessions, we craft unique experiences tailored to individual needs.

Each session is an opportunity to explore new flavors, refine your cooking skills, and enjoy the meditative process of preparing delicious meals.

Aavya Rise is a boutique women's wellness retreat nestled in Kerala's serene countryside near Kochi. The center specializes in holistic programs designed to support women’s health, offering therapies for hormonal balance, detox, fertility, and emotional well-being. Programs are supervised by women practitioners who provide personalized Ayurvedic consultations, naturopathic coaching, yoga, and meditation. Accommodations feature tranquil garden villas and cozy cottages with a calm, feminine energy. Daily routines include gentle yoga, pranayama, breathwork, detox therapies such as herbal massages and steam, and nutritious plant-based meals crafted to support hormonal health. Additional offerings include workshops on menstrual care, emotional healing, and self-love rituals. With attentive care, a nurturing community atmosphere, and a strong focus on feminine wellness, Aavya Rise is ideal for women seeking restorative transformation in a safe and soul-nourishing environment.

Places are limited so please book early to avoid disappointment.