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Yoga Teacher Training

42 Day 300-Hour Advanced Yoga Teacher Training in Koh Phangan, Thailand

· Hosted by One Yoga Thailand
Yoga Teacher Training
42 Hatha Yoga Vinyasa Yoga Yin Yoga Restorative Yoga Tantra Yoga

Are you ready to take your teaching to the next level and cultivate a lifelong practice of awareness? Discover the true essence of yoga in this advanced 300-Hour yoga teacher training. With a strong focus on yogic philosophy, pranayama, and meditation, this course takes you on the authentic path of yoga according to ancient traditions: classical Hatha yoga and traditional Tantra. You will gain all the necessary tools to expand your own practice or to step into your calling as a teacher and guide.

Daily Schedule

06:00 – 07:00 Meditation

07:00 – 08:30 Yoga practice

08:30 – 10:00 Breakfast break

10:00 – 11:30 Art of teaching

11:30 – 12:00 Tea break

12:00 – 13:30 Anatomy and physiology / meditation

13:30 – 16:00 Lunch break

16:00 – 17:30 Philosophy

17:30 – 19:00 Dinner break

19:00 – 19:40 Meditation

At a Glance

  • Carefully crafted training led by experienced teachers
  • Certificate of completion
  • Three delicious and nutritious meals daily
  • Pre- and post-retreat support from their team
  • 41 nights accommodation
  • 30-day free access to One Yoga Online Studio

Included

  • Carefully crafted training led by experienced teachers
  • Certificate of completion
  • Three delicious and nutritious meals daily
  • Pre- and post-retreat support from their team
  • Comprehensive course manual
  • School t-shirt and tote bag
  • 41 nights accommodation
  • Eligibility to register with Yoga Alliance upon completion of the course
  • 30-day free access to One Yoga Online Studio

Not Included

  • Airfare
  • Travel insurance
  • Airport transfer

More Details

During the six-week training, you will deepen your knowledge of yoga philosophy, anatomy and physiology, teaching methodology, the yogic lifestyle, and more. Their hands-on approach will give you profound insights into yoga through direct experience.

  • Cultivate awareness – learn to recognize and familiarize inner silence through daily meditation
  • Gain deeper wisdom – study ancient yogic philosophy to support your journey toward the goal of yoga
  • Level up your teaching skills – build confidence in combining asana and pranayama for an optimal balance of body and mind
  • Move beyond asana – gain hands-on experience teaching other aspects of yoga, such as advanced pranayama and meditation
  • Embody the yogic lifestyle – spend six weeks in their peaceful private beach resort, immersed in the study and practice of yoga
  • Feel the benefits of healthy eating – fuel your body and mind with wholesome plant-based meals
  • Cultivate loving kindness – realize the softness of being, becoming more gentle with yourself and others along the way

What makes this training special?

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” - Aadil Palkhivala.

Only studying the theory of yoga is not enough. To fully understand yoga, it needs to be experienced. Therefore, this training is highly practice-oriented, dedicating many hours to the exploration, embodiment, and integration of yogic wisdom. Where other programs only scratch the surface, this 300-Hour Yoga Teacher Training takes you on a deep dive.

Although you will have some free time to explore the island, we recommend staying on campus as much as possible to experience the profound benefits of an ongoing practice. Taking this time to “retreat” from the outside world will help you deepen your awareness, cultivate focus and discipline, and start looking for true happiness within.

Who is this training for?

This training is for dedicated students and teachers who wish to take their practice to the next level. Whether you have already taken a 200-Hour Yoga Teacher Training, are teaching yoga for a living, or wish to attend the course to deepen your spiritual practice, the program will give you life-changing new perspectives.

If you are looking for a program that helps you

  • Expand your practice in meaningful ways
  • Become a Better Yoga Teacher
  • Make a difference in the lives of your students
  • And experience personal transformation

This training is for you. It's time to take the next step on your yoga journey.

Certification

The curriculum is designed according to Yoga Alliance standards. Upon successful completion of the course, you will receive accreditation as an RYT 300. If you have already received a 200-Hour Yoga Alliance certification prior to this course, you will qualify for RYT 500 accreditation.

While a 200-Hour Yoga Teacher Training is a popular choice, not many continue to pursue an advanced certification.

Taking this 300-Hour Training will help you transform into a yoga teacher who stands out from the crowd.

Food & Dining

Every day, you will get to enjoy three healthy and delicious meals buffet style. All meals are plant-based, with some vegetarian options.

Start your day with a nutritious breakfast, such as tropical fruit with coconut yogurt and granola or hearty scrambled tofu. Lunch and dinner buffets include a variety of healthy dishes like salads, curries, and other Thai, Indian, and Western-inspired meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten-Free
Food at One Yoga Thailand

Payment & Cancellation Terms

Cancellation Policy

A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.

Reviews

Flexible Dates Available

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