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Yoga Teacher Training

52 Day 500 Hours Yoga Teacher Training in Bangkok, Thailand

· Hosted by Embrace Energy Yoga School
Yoga Teacher Training
52 Hatha Yoga Iyengar Yoga Vinyasa Yoga Ashtanga Yoga

The 500 hours yoga teacher training in Bangkok, Thailand is well-designed for those who have already done the basic yoga courses or 200 hours yoga TTC. This is an advanced level yoga teacher training which is a complete combination of 200 hours and 300 hours yoga teacher training. It is a certified yoga course from Yoga Alliance, USA.

Daily Schedule

08:00 - 10:30 Meditation, pranayama, yoga in the park, or yoga asana

10:30 - 10:45 Break

10:45 - 12:00 Yoga alignment or teaching methodology

12:00 - 13:00 Break

1:00 PM - 3:00 PM Philosophy, anatomy, or mantra

3:30 PM - 4:30 PM Yoga adjustment or yoga therapy

17:00 - 18:00 Break

6:15 PM - 7:15 PM Yoga group class (optional)

7:30 PM - 8:30 PM Yoga group class (optional)

At a Glance

  • RYT 500 Hours - Yoga Alliance USA
  • All learning materials and modules
  • All prayer materials if needed
  • Yoga therapy & Ayurvedic massage
  • 3 months membership at the studio

Included

  • RYT 500 Hours - Yoga Alliance USA
  • All learning materials and modules
  • All prayer materials if needed
  • Retreat and sightseeing etc.
  • Yoga school T-shirt
  • Rudraxa Mala
  • Complimentary Yoga kit (Book, Belt)
  • Yoga therapy & Ayurvedic massage
  • 3 months membership at the studio

Not Included

  • Shopping expenses
  • The food and food
  • The Flights
  • Visa fee
  • Transfer from and to Suvarnabhumi Airport (BKK)

More Details

​​​The 100 hours of yoga teacher training at Embrace Energy Yoga School in Bangkok, Thailand is best for beginners/freshers who have no experience in the field of yoga.

This 2 weeks course is well-structured for those students who have fresh enthusiasm to learn yoga and basic meditation programs.
This Course certification will be from our school. The 100 hours of yoga opens your stronghold of yoga and outsets your body and mind. It helps to improve self-confidence, concentration, and interests. The course immerses you to the root of spiritual yogic life.
The yoga teachers are versed and they have full of energy for their lovely students. The Embrace Energy Yoga School is prefabricated to teach you the beginner's yoga course..

Introduction of Yoga 

The word yoga is derived from "Yog" which means addition. Thus, Yoga means the addition of soul (atman) and God (Paramatma). Yoga originated proudly in India about 5000 years ago.​

  • What is yoga?
  • Origin of Yoga
  • Yoga Guidelines
  • Etiquettes of a yoga class

Yoga asanas divider

​The yoga postures are called Yoga Asanas in Hindi language. In the Yoga Sutras of Patanjali, asanas mean the position of sitting of a Yogi/Yogini.​

  • Meditative postures: Sukhasana, Sidhasana, Padamasana, Vajrasana
  • Dynamic postures: Pawanmuktasana Series, Marjariasana, Vyaghrasana, Surya Namaskar, Shandra Namaskar
  • Standing postures: Tadasana, Utkatasana, Trikonasana, Parshwakonasana, veerbhadrasana
  • Balancing postures: Vrikshasana, Bakdhyanasana, Natrajasana, Mayurasana
  • Inverted postures: Sirsasana, Pinchamayurasana, Halasana, Sarvangasana
  • Twisting postures: Merubakrasana, Ardha Matsyendrasana
  • Back-bend postures: Shalabhasana, Dhanurasana, Ushtrasana, Kandhrasana, Chakrasana, Rajkapotasana
  • Forward-bend postures: Janusirasana, Paschimotanasana, Padprasar Paschimotanasana
  • Relaxation postures: Balasana, Makarasana, Savasana

Pranayama divider

​The breathing techniques are called "Pranayamas". Prāṇāyāma (Sanskrit: prāṇāyāma) is alternatively translated as "extension of the prāṇa (breath or life force)" or "breath control."​

  • Kapala-Bhati (frontal brain cleansing)
  • Nadi-Sodhanam (psychic network purification)
  • Ujjayi (the psychic breath)
  • Bhastrika (bellows breath)
  • Sheetatli (cooling breath)
  • Sheetkari (hissing breath)
  • Bhramari (humming bee breath)
  • Surya-Bheda (vitality-stimulating breath)

Mantra chanting divider

​The sacred and sanctified utterance of Mantras is called Mantra Chanting. Gayatri mantra, Om mantra, and Shanti mantra are a few examples that we teach to pronounce in our school.​

  • Ganesh mantra
  • Gayatri mantra
  • Shanti mantra
  • Guru mantra
  • Aum mantra

Yoga Philosophy divider

Basics of yoga anatomy, the modern science of yoga anatomy and how yoga and meditation affect your body and mind.

Teaching Methodology divider

Various teaching techniques that how to teach to your beloved students, how to teach beginners or advanced yogis are included in the course.

Food & Dining

Breakfasts and lunches are included.

The following meals are included:

  • Breakfast of breakfast
  • Lunch of lunch
  • Drinks and drinks

The following drinks are included:

  • The water
  • The tea

The following dietary requirements are served/are possible:

  • Vegetarian and vegetarian and vegetarian
  • The vegan

Payment & Cancellation Terms

Cancellation Policy

A reservation requires a deposit of 15% of the total price. The deposit will not be refunded if the booking is cancelled. The rest of the payment must be paid upon arrival.

Reviews

Flexible Dates Available

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