6, 8 and 15 Days Metabolic & Lifestyle Disorder Management Retreat in Rishikesh

Book Your Spot for a Targeted Health Transformation. At Modi Yoga Retreat in Rishikesh, the Metabolic and Lifestyle Disorder Management Retreat is designed to support weight management, improve metabolism and address health concerns naturally. Over 6, 8 or 15 days, benefit from personalized Ayurvedic therapies, yoga tailored to your needs, nutritional guidance and mindfulness practices. Set along the sacred Ganges in a serene Himalayan environment, this retreat offers a complete approach to restoring health and vitality. Book now to take proactive steps toward long-term wellbeing.

06:00 Wake up
06:30. Kavala: Oil Pulling
07:00 Nature Healing Walk
07:30 Yoga & Meditation
09:00 Wellness Breakfast
10:00 Doctor Consultation
11:30 Ayurveda Therapy
13:00 Wellness Lunch
16:00 Meditation Session
19:30 Wellness Dinner
20:30 Night Herbal Drink
21:00 Deep Sleep

Our customized integrated wellness approach includes a set of meticulously designed Ayurvedic, Naturopathic, Yogic and Functional Medicine treatments which help to realign the biorhythm of our mind & body. The combination of ancient Vedic knowledge and recent medical advancements bring about the natural energetic state of the body, leaving you feeling youthful & relaxed, all at the same time.

Wellness is a state of physical, mental and spiritual well-being. It includes the active pursuit of improvement in physical, mental and spiritual areas by enhancing the concept of self. We offer packages to help you achieve ideal state of wellness through different means.

We are here to make improvements in your wellness and health, and with the many options we offer, we are confident that there is a package that's perfectly suited to you.

Our Dining

Food is an integral part of the holistic lifestyle here at Modi Yoga Retreat. Food has different characteristics, I. E. Sattva Guna, Raja Guna and Tamo Guna. We are determined to serve food in the mode of goodness. This is reflected throughout our menu.

URLI - THE RESTAURANT

Gastronomy is the frontier of integral wellness. For this, the gastronomical experience at Modi Yoga Retreat has Ayurveda at its core. Each item on the menu is infused with therapeutic and aromatic ingredients. Such a diet is a staple at our restaurant Urli. All delicacies are enhanced using the Ayurvedic superfoods that maintain and restore health, vitality and overall well-being.

Our chef's harness age-old and modern medicine recognised earth's medicinal properties from the farm-fresh produce so that you can enjoy wholesome meals guilt-free. Celebrate the wonderful flavours of Ayurveda with us at our restaurant Urli.

0700 Hrs To 2230 Hrs

CAFE BY THE POOL

Perfect for those days when all you want to do is spend time in the outdoor and relax by the poolside, our Pool Bar serves more than 25 varieties of tea and other beverages of your choice, which also includes healthy shakes, and juices. Not just this, guests can also order from our expansive menu of healthy salads and sandwiches to munch on.

0900 Hrs To 2230 Hrs

Modi Yoga Retreat is a holistic wellness sanctuary located in Rishikesh, on the banks of the sacred River Ganges, nestled in the foothills of the Himalayas. It offers personalized healing journeys combining Ayurveda, naturopathy, yoga, meditation, sound therapy, and naturopathic hydrotherapy. Programs often include Panchakarma detox, metabolic and lifestyle management, stress relief, immunity boosting, weight loss, sleep care, and digestive health. Each retreat begins with consultations using pulse diagnosis and body analysis to create a daily regime aligned with the guest's health goals. Meals are pure vegetarian and prepared according to Ayurvedic principles. The retreat emphasizes authenticity and comfort. Guests receive daily Ayurvedic therapies and yoga sessions, meditative practices, and wellness consultations, along with access to facilities such as a fitness center, steam, sauna, jacuzzi, and wellness lounge. The setting by the Ganges with Himalayan views supports a mindful and restorative experience. While not located in Kerala, Modi Yoga Retreat is ideal for first-time visitors seeking an integrated, nature-immersed wellness experience rooted in traditional healing disciplines.

The very definition of health and wellness is having the energy to live an active life. We take this balance into account in your health and wellness habits during your stay by including food, beverages and treatments as a wellness package.

We invite you to come with a willingness to open your mind and your heart as we support you to experience meaningful possibilities that you can take home with you through the means of Advaita, Living Beyond 100 & Yoga.

The retreat follows an integrated approach to wellness with Advaita, Living Beyond 100 and Yoga at its core to maintain the balance of the body’s elements. A broad spectrum of wellness modalities on offer including ayurvedic therapies, naturopathy treatments, nutritional advice, physiotherapy, exercise, counselling, lifestyle consultation, meditation and self-awareness using traditional, alternative and contemporary treatment methods with the healing presence of nature, create a holistic wellness experience, while also offering adventurous opportunities to explore the exotic exquisite local scenery.

Places are limited so please book early to avoid disappointment.