Join them for a transformative 6-day healing relationships and counseling retreat on the serene island of Koh Yao Noi, Thailand. This retreat offers a sacred space to heal, strengthen, and deepen your relationships through counseling, mindfulness practices, and holistic therapies. Nestled amidst the natural beauty of Koh Yao Noi’s lush landscapes and peaceful surroundings, you will embark on a journey of emotional healing, personal growth, and connection. Begin each day with rejuvenating yoga sessions that combine gentle asanas (postures), pranayama (breath control), and mindfulness practices. These sessions are crafted to promote physical and emotional balance, creating a foundation for healing relational tensions. Led by experienced instructors, you’ll learn to integrate these practices into your daily life, enhancing both personal well-being and relational harmony.
06:30 - 08:30 Asana pranayama practice
08:45 - 09:45 Breakfast
10:00 - 11:30 Lecture
11:40 - 13:00 Meditation
13:00 - 14:00 Lunch
14:30 - 15:00 Self-study or yoga Nidra
16:20 - 17:35 Asana pranayama practice
This retreat is thoughtfully designed to help individuals and couples explore the dynamics of their relationships, heal past wounds, and build deeper connections through the transformative practices of yoga, meditation, and holistic counseling.
Ideal for all levels, this retreat provides a nurturing environment to foster emotional healing and relational growth. Enjoy comfortable accommodations, nourishing meals, and the support of a compassionate community as you explore the path to healing and harmonious relationships.
Highlights:-
Program
Daily yoga sessions
Begin each day with rejuvenating yoga sessions that combine gentle asanas (postures), pranayama (breath control), and mindfulness practices. These sessions are crafted to promote physical and emotional balance, creating a foundation for healing relational tensions.
Led by experienced instructors, you’ll learn to integrate these practices into your daily life, enhancing both personal well-being and relational harmony.
Healing relations meditation practices
Central to this retreat are the daily meditation sessions focused on healing relationships. These guided meditations address common relational issues such as communication barriers, unresolved conflicts, and emotional disconnection.
Through visualization techniques and mindful awareness, you’ll learn to cultivate compassion, empathy, and understanding, fostering deeper and more meaningful connections.
Holistic counseling workshops
Participate in interactive workshops led by skilled counselors and therapists. These workshops cover essential topics like effective communication, conflict resolution, emotional intelligence, and relational mindfulness.
Through group discussions, role-playing, and practical exercises, you’ll gain valuable tools to navigate and heal relational challenges, enhancing your ability to connect authentically with others.
Couples and individual counseling sessions
Benefit from personalized counseling sessions designed to address your specific relational needs. Whether you attend as an individual or as a couple, these sessions provide a safe and supportive space to explore and resolve relational issues, guided by compassionate and experienced counselors.
Nutritious vegan and vegetarian cuisine
Nourish your body with wholesome vegan and vegetarian meals prepared with love and care. Their menu is designed to support your healing journey, offering sattvic (pure) foods that promote clarity and vitality. Enjoy delicious meals that are both satisfying and aligned with the principles of holistic wellness.
Comfortable accommodation
Relax in comfortable and serene accommodations that provide a peaceful sanctuary for your retreat experience. Each room is thoughtfully equipped to ensure a restful and rejuvenating stay, allowing you to fully immerse yourself in the healing practices of the retreat.
At Advait Yoga, they believe that the food you consume is profoundly important for your well-being and the world around you. Choosing food that nurtures your body, respects the planet, and honors all beings is a significant step on your yogic path. They prioritize seasonal and organic ingredients, ensuring your meals as fresh and wholesome as possible. “Whether you’re a vegetarian or not, during their teacher training programs and retreats, you will enjoy nutritious vegetarian and vegan cuisine, meticulously prepared with love and care. Experience meals that not only delight your taste buds but also nourish your soul align and with your yogic journey. The following meals are included: Breakfast of breakfast Lunch of lunch Drinks and drinks The following drinks are included: The water The tea De volgende dieetwensen worden geserveerd/zijn mogelijk: Vegetarisch Veganistisch
A reservation requires a 14% deposit of the total price. The deposit will not be refunded if the booking is cancelled. The rest of the payment must be made 10 days before arrival.
