Deepen your Yin teaching with a practical blend of anatomy informed Yin and stone therapy techniques. Morning practice explores target areas, rebound timing, and cue clarity for longer holds. Midday labs cover props, assist options, and class theming that supports calm and safety. Stone therapy modules teach temperature awareness, placement, duration, and hygiene so the nervous system can downshift without strain. You will study when to include stones, when to avoid them, and how to keep sessions accessible for varied bodies. Breathwork, meditation, and voice training build presence. Supervised practicums and feedback circles refine pacing and touch. You will finish with ready to use class plans, a safety checklist, and a 50 hour certificate. Suitable for teachers and experienced practitioners. Share your dates to reserve your place in Chon Buri.
08:00 - 09:30 Hatha Yoga and meditation sessions
11:00 - 12:30 Lectures
14:00 - 15:00 Thai yoga massage stretching
15:30 - 16:30 Lectures
17:00 - 18:00 Yin Yoga and meditation sessions
Lek Yoga got the name from founder Ramphoei Lek Yimyaem or Lek Stark
Lek Stark is owner of Lek Yoga registered yoga school ( 200-RYS) and Yoga Alliance Continuing Education Provider( YACEP ), Thai massage instructor ( UTTS ), Reiki teacher and NY license Esthetic.
Lek was born in Thailand and has worked in the beauty, massage and spa business for many years at 5-star properties like The Four Seasons Koh Samui, and the Sheraton Hotel Times Square in New York City.
She has been a yoga practitioner for years and decided to train others in her unique form of yoga, which is a combination all of the self-healing techniques that include traditional Thai yoga practices. She is now offering classes for those looking to be trainers, from beginner to intermediate. Lek focuses on breathing exercises, vipassana meditation and certain movements such as: Yoga style Hatha, Therapeutic, Gentle, and Yin. her unique blend of tradition Thai techniques derived from the ancient “Hermit’s Self-healing” style.
Lek’s passion is to share her vision for self-healing yoga and Thai massage worldwide and, in so doing, make the world a better, gentler (or healthier) place.
6 days healing and training packages:
Yin yoga and Hot stone therapy training and retreat
Available date upon request
learn 20 Postures of Yin Yoga , deep stretching the fascia and meridians line with beneficial , Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Choose your room below — pricing and availability update instantly in the booking panel.
You will be provided with a daily breakfast and local lunch boxes during this training. Tea and coffee will be available in your room. The following meals are included: Breakfast Lunch The following drinks are included: Water Coffee Tea The following dietary requirement(s) are served and/or catered for: Vegetarian Pescatarian
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
by Lek Stark
Lek Yoga in Pattaya is a respected center for learning Thai Yoga Massage and assisted stretching techniques. Ideal for bodyworkers, yoga teachers, and wellness professionals, the training focuses on enhancing flexibility, relieving stress, and improving body alignment through ancient Thai healing practices. The center offers certified Thai Yoga Massage training programs that blend theory with hands-on practice. Classes are kept small for personalized attention, and sessions are led by experienced Thai instructors. Lek Yoga’s location in Pattaya provides a peaceful yet accessible setting, making it a practical choice for those seeking traditional healing knowledge in a modern, relaxed environment.
Air Conditioner
Beach Chair
Gym
Spa
Swimming Pool
Wi-Fi
Yoga Shala
Places are limited so please book early to avoid disappointment.





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