6 Day 50 Hours Pranayama/Breathwork Teacher Training in Koh Samui, Thailand

· Hosted by Marga Yoga House

Yoga Teacher Training

6 Day 50 Hours Pranayama/Breathwork Teacher Training in Koh Samui, Thailand

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6 Hatha Yoga Yin Yoga Nidra Yoga

Pranayama/breathwork is a practice that evolved over thousands of years; it is the practice of conscious breathing to activate the nervous system, leading to greater awareness of our emotions & thoughts, and improving the flow of energy as well as physical and mental health.

Daily Schedule

7:30 AM

Meditation

8:00 AM

Breathwork/Pranayama

8:30 AM

Yoga

10:15 AM

Brunch

11:30 AM

Self study-relax time

2:00 PM

Theory-workshop

4:30 PM

Breathwork/Pranayama

5:30 PM

Yin Yoga

7:00 PM

Dinner

8:00 PM

Q+A / sharing

At a Glance

5 nights accommodation
2 daily delicious and nutritious meals
Water, tea, and coffee served throughout the day
Daily yoga classes
Welcome drink
Teacher training course and certification

Included

5 nights accommodation
2 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily yoga classes
Daily meditation classes
Daily pranayama classes
Welcome drink
Wifi connection
Course Manual
Teacher training course and certification

Not Included

Flights costs
Airport transfer
Travel Insurance
Visa fee
Additional treatments

More Details

This 50-hour Pranayama/Breathwork Teacher Training Course is designed for anyone who has completed a 200-hour Yoga Teacher Training Course.

This course gives students the opportunity to go deeper into the practice of pranayama.

Prana, the science of breathing, anatomy of the respiratory system, energy channels, and basic and advanced breathing techniques will be covered in the course.

This 50-hour course provides an education certificate that can be used for a continued education program with Yoga Alliance (as per their requirement of at least 30 hours of continued education every three years in order to maintain their teacher registration).

If you have completed any 200-hour yoga teacher training program, this course is ideal to deepen your studies and to gain more information about the practice of pranayama.

Benefits:-

Top-notch guest speakers who have a bucket full of knowledge
Deepen your yoga practice and take it to the next level
An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)
A peaceful location - the perfect setting for yoga training
A supportive and encouraging environment that will leave you with wonderful friends from all over the world
Staff that are friendly and accommodating, where nothing is too much trouble
Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training

Food & Dining

We will offer a delicious vegan brunch and dinner on every retreat day.

Meals consist of fresh fruit, salads, rice or noodle dishes, vegan burgers, smoothie bowls, vegan meat & cheese, Thai and international dishes, low-sugar desserts, fresh juices, water kefir, kombucha, herbal teas and coconut water.

Meals Provided