6 Day Healing Relations Yoga Meditation and Counseling Retreat in Chiang Mai, Thailand

This transformative 6-day healing relations and counseling retreat in the serene city of Chiang Mai, Thailand, is designed to help you heal, strengthen, and deepen your relationships through counseling, mindfulness practices, and holistic therapies. Set amidst the tranquil beauty of Chiang Mai’s lush landscapes and rich cultural heritage, you will embark on a journey of emotional healing, personal growth, and connection. Enjoy comfortable accommodations, nourishing meals, and the support of a compassionate community as you explore the path to healing and nurturing meaningful relationships.

06:30 - 08:30 Asana and pranayama

08:45 - 09:45 Breakfast

10:00 - 11:30 Lecture

11:40 - 13:00 Meditation or alignment

13:00 - 14:00 Lunch

14:30 - 15:00 Self-study or Yoga Nidra

15:00 - 16:00 Lecture or meditation

16:15 - 17:30 Asana teaching practice

17:30 - 19:00 Free relaxing time

19:00 - 20:00 Dinner

20:30 - 21:30 Twice a week meditation

Welcome to our 6-Day Healing Relationships Yoga and Meditation Retreat in Thailand! This retreat is designed to help you heal and nurture your relationships through the transformative practices of yoga and meditation. Set in the peaceful and picturesque landscapes of Thailand, our program focuses on fostering emotional well-being, improving communication, and building deeper connections with yourself and others. Through a combination of yoga sessions, guided meditations, and relationship workshops, you will gain valuable insights and tools to enhance your relationships.

Features:-

• Serene Northern Thai setting: Experience the peaceful and culturally rich environment of Chiang Mai, ideal for deep healing and personal growth.
• Relationship counseling: Engage in individual and group counseling sessions focused on healing past wounds, improving communication, and fostering deeper connections.
• Mindfulness and meditation: Participate in daily mindfulness practices and meditation sessions to reduce stress, enhance clarity, and promote emotional well-being.
• Holistic therapies: Enjoy holistic therapies such as massage, acupuncture, and energy healing, supporting your physical and emotional health.
• Nourishing cuisine: Savor delicious and nutritious meals prepared with fresh, local ingredients, promoting vitality and well-being.
• Cultural exploration: Explore Chiang Mai's rich cultural heritage with optional excursions to temples, markets, and traditional Thai ceremonies.
• Nature retreat: Benefit from the natural beauty and tranquil environment of Chiang Mai, with opportunities for nature walks and relaxation.
• Supportive community: Connect with like-minded individuals in a supportive and nurturing environment, fostering deep connections and shared healing experiences.

Advait Yoga believes that the food you consume is profoundly important for your well-being and the world around you. Choosing food that nurtures your body, respects the planet, and honors all beings is a significant step on your yogic path. They prioritize seasonal and organic ingredients, ensuring the meals are as fresh and wholesome as possible. “Whether you’re a vegetarian or not, you will enjoy nutritious vegetarian and vegan cuisine, meticulously prepared with love and care. Experience meals that not only delight your taste buds but also nourish your soul aligning with your yogic journey.

The following meals are included:

• Breakfast of breakfast
• Lunch of lunch
• Drinks and drinks

The following drinks are included:

• The water
• The tea

The following dietary requirements are served/are possible:

• Vegetarian and vegetarian and vegetarian
• Veganistisch