Feel mountain wild on this yoga and meditation retreat at Ella Retreat in Sri Lanka. Go on easygoing walks through tea plantations to temples, waterfalls, and viewpoints. After building up a hiking-inspired appetite, look forward to Sri Lanka’s best home-cooked food and a reviving cuppa!
Day 1
Check-in.
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction - Rawana Temple and Cave
17:00 - Evening Yoga and Relaxation Session (90 min)
19:30 - Dinner at Ella Retreat
Day 2
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:00 - Visit attraction - Rawana Rock
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction - Rawana waterfall (can bath if you like)
17:00 - Evening Yoga and Relaxation Session (60 min), Thai Massage (60 min - each guest 30 min).
19:30 - Dinner at Ella Retreat.
Day 3
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Little Adam Peak
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction - 9 Arch Bridge
17:00 - Ayurveda treatment (60 min full body massage)
19:30 - Dinner at Ella Retreat.
Day 4
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Tea factory
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction – Demodara loop train station
17:00 - Evening Yoga and Relaxation Session (60 min), Thai Massage (60 min - each guest 30 min).
19:30 - Dinner at Ella Retreat.
Day 5
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Dowa Temple
13:00 - Lunch at Ella Retreat.
14:30 - Visit attraction: KithalElla waterfall (seasonal fall - can bath if you wish to with your own risk)
17:00 - Ayurveda treatment (60 min full body massage)
19:30 - Dinner at Ella Retreat.
Day 6
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Mahamevnawa monastery
13:00 - Lunch at Ella Retreat.
This retreat is located at the most popular destination in Sri Lanka at Ella, and next to the waterfall. All the package includes morning and evening yoga and meditation sessions (including Happy Drum and Singing Bowl), Thai massage and Ayurvedic treatment, 3 meals, an excursion to a tea factory, and a cookery class. There are some board games and archery if you would like to use them.
Highlights:-
The package includes breakfast, lunch, and dinner. Also drinking water, herbal drinks, and a king coconut during the day.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
