Reset eating rhythms with guided support. After intake, follow a structured juice/broth plan with electrolytes, gentle yoga and walks, and rest time by the sea. Education covers cravings, hydration targets, and re-feeding steps to protect energy and digestion. Evenings favor relaxation and sleep hygiene. This is a wellness program—consult your clinician if you have a medical condition.
Come away on a holiday that’s a little different than usual. With our body being constantly bogged down by stress, poor food choices and other factors that deplete nutrients, this holiday is the perfect choice to renew, revive & rejuvenate your body & mind. Hit the reset button and make a significant difference by eliminating the toxic wastes and other contaminants from your body and mind to experience renewed energy, freshness and vigour from within. Our Raw Food detox retreat is a deep cleanse focused on invigorating a tense body and weary mind using high vibration living foods. Leave with practical easy-to-use take home tools for a Happier and Healthier YOU!
Retreat Elements
Before & After Assessment of:
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The Villa Duplex Suite is one of the most superior rooms offering you a ground level comfortable lounging area with mini dining and upper le...
The Villa Junior Suites are located on the upper floor with beautiful views overlooking the lush gardens of the Beach House. The Beach House...
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
The Beach House Goa is a beachfront wellness sanctuary located on the quiet sands of Sernabatim Beach in South Goa. Operated by Sanda Retreats, this boutique health center combines medical and holistic therapies in an intimate setting with just around 15 elegant rooms. It offers a peaceful retreat experience centered on Ayurvedic healing, yoga, meditation, and wellness education. Guests begin with a comprehensive health assessment and consultations with Ayurvedic doctors, nutritionists, and wellness experts. Daily schedules include therapeutic yoga, pranayama, guided meditation, bespoke diet plans, detox treatments, spa sessions, and wellness workshops. All meals are pure vegetarian and tailored to individual body types. The serene beachfront location, attentive personal care, and structured yet soothing routines make it ideal for rejuvenation, stress reduction, and emotional healing in a compassionate and supportive environment.
Air Conditioner
Bath Tub
Beach Chair
Laundry
Parking
Spa
Swimming Pool
Wheeler Chair accessible
Yoga Shala
Manohar International Airport 18 km away from your destination
For teacher training courses in Goa, there is the opportunity to do the following activities in your free time or on days off:
Places are limited so please book early to avoid disappointment.
