Follow a simple rhythm designed for real-life bodies: morning practice to open the day, mindful meals, quiet afternoons, and restorative, meditative evenings. Coaching shares screen-light habits and a ten-minute daily routine you can keep. Suitable for newcomers and regulars seeking clarity without pressure.
In today’s fast paced high energy driven world, where we all seem to be going in a million directions at once – Our Yoga Retreat meets you where you are, leading you to discover a peace that lies within you. The Yoga Retreat at the Beach House-Goa is designed to help you find body-mind balance through carefully chosen asanas, pranayama and meditation techniques. The retreat is aimed at anyone looking to gain a deeper insight into the practice of yoga while also seeking to deepen their meditation practice. Come and discover yoga as we take you on a journey to understanding this science as a complete and balanced approach to health and wellbeing.
How You Benefit
Retreat Elements
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The Villa Duplex Suite is one of the most superior rooms offering you a ground level comfortable lounging area with mini dining and upper le...
The Villa Junior Suites are located on the upper floor with beautiful views overlooking the lush gardens of the Beach House. The Beach House...
Welcome drink, Welcome meal (breakfast/lunch or dinner depending on arrival time) and Daily herbal tea according to your body constitution are all included in the pricing of this ayurvedic retreat.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
The Beach House Goa is a beachfront wellness sanctuary located on the quiet sands of Sernabatim Beach in South Goa. Operated by Sanda Retreats, this boutique health center combines medical and holistic therapies in an intimate setting with just around 15 elegant rooms. It offers a peaceful retreat experience centered on Ayurvedic healing, yoga, meditation, and wellness education. Guests begin with a comprehensive health assessment and consultations with Ayurvedic doctors, nutritionists, and wellness experts. Daily schedules include therapeutic yoga, pranayama, guided meditation, bespoke diet plans, detox treatments, spa sessions, and wellness workshops. All meals are pure vegetarian and tailored to individual body types. The serene beachfront location, attentive personal care, and structured yet soothing routines make it ideal for rejuvenation, stress reduction, and emotional healing in a compassionate and supportive environment.
Air Conditioner
Bath Tub
Beach Chair
Laundry
Parking
Spa
Swimming Pool
Wheeler Chair accessible
Yoga Shala
Manohar International Airport 18 km away from your destination
For teacher training courses in Goa, there is the opportunity to do the following activities in your free time or on days off:
Places are limited so please book early to avoid disappointment.
