Yoga Teacher Training · 500 Hrs Yoga Teacher Training
500 Hrs Yoga Teacher Training Course in Rishikesh
· Hosted by 7 Chakras Yoga School
Yoga Teacher Training
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500 Hour Yoga Teacher Training In Rishikesh is perfect for you if yoga is your soulful need or you want to be the master in yoga and you are searching for an Advanced Yoga Practice with professional gurus.
Devote yourself to a professional 500 hour yoga teacher training in Rishikesh and become a skilled and knowledgeable Yoga Teacher. 7 Chakras Yoga School in Rishikesh is the most reputed institute for its best yoga courses, which is recognized throughout the globe. Our exclusiveYoga Teacher Training Course in Rishikesh Will help you acquire in-depth knowledge of different asanas, meditation techniques and much more.
Those who have a keen interest in yoga and want to be a trained teacher can opt for our 500 Hr Yoga Teacher Training Course in Rishikesh . We are the best training institute in Rishikesh that offers you comprehensive study of the theory and practice of yoga, so that once you complete our course, you will be able to become an expert yoga teacher.
Daily Schedule
5:30Bell
6:00 - 7:15Mantra Chanting & Pranayama
7:30 - 9:00Hatha yoga
9:15 - 10:00Breakfast
11:00 - 11:45Yoga Philosophy
12:00 - 13:00Yoga anatomy
13:30 - 14:30Lunch
15:30 - 17:00Ashtanga Vinyasa
17:15 - 18:00Adjustment
18:30 - 19:00Meditation
20:00Dinner
At a Glance
54 night’s stay with Food & Accommodation in the peaceful Ashram.
3 x times Ayurvedic nutritious meals.
Free pick up from Dehradun Airport (which is domestic & nearest to Rishikesh).
Book for study (7 Chakras Manual Book, Notebook, Pen, Advance Asanas Book, and More).
Best Yoga Mat.
Exclusive 7 Chakras Yogic T-shirt.
Exquisite eco yogic bag.
Neti pot & rubber neti.
Sunday activity Tour in places like Kunjapuri temple, waterfall, Vasishtha Cave, Parmarth Niketan.
2 Ayurvedic Massage session for 60 minutes each.
Laundry Service.
Included
54 night’s stay with Food & Accommodation in the peaceful Ashram.
3 x times Ayurvedic nutritious meals.
Free pick up from Dehradun Airport (which is domestic & nearest to Rishikesh).
Book for study (7 Chakras Manual Book, Notebook, Pen, Advance Asanas Book, and More).
Best Yoga Mat.
Exclusive 7 Chakras Yogic T-shirt.
Exquisite eco yogic bag.
Neti pot & rubber neti.
Sunday activity Tour in places like Kunjapuri temple, waterfall, Vasishtha Cave, Parmarth Niketan.
2 Ayurvedic Massage session for 60 minutes each.
Laundry Service.
More Details
Course Syllabus
Ashtanga Yoga Postures
Hatha Yoga/ Vinyasa Flow (Asanas) 1st to 3rd week
Meditation Practices
Yoga Philosophy (Yoga Darshana)
Pranayama (Breathing Practices)
Yoga Anatomy & Physiology
Mudras (Yoga Gestures)
Yoga Bandhas (Energy Lock)
Yoga Cleansing (Shatkarma)
Sitting postures for pranayama sadhana
Teaching Practice & Methodology
Food & Dining
At our ashram all meals are prepared hygienically by an expert chef and the vegetables used are organically grown. Only vegetarian meals are served and are included in the fees.
