7 Day 50-Hour Aerial Yoga Teacher Training in Koh Phangan, Thailand

Build confidence to teach aerial safely and creatively in seven days. You will learn hammock setup and checks, knots and height basics, and room flow for mixed levels. Daily labs cover joint prep, grip strength, core engagement, and line of action for entries, progressions, and exits. Spotting protocols and consent based assistance improve safety. Sequencing studios show how to design playful yet responsible classes with warm ups, peaks, and recovery. Breath training and mindset tools reduce fear and over effort. Supervised practicums with feedback grow voice and timing. You will leave with class templates, safety checklists, and a 50 hour certificate. Share your preferred dates and room type to secure your place on Koh Phangan.

07:00 - 09:15 Practice - alternates between Vinyasa Forms and Ashtanga forms

09:00 - 10:30 Breakfast buffet & break

10:30 - 13:30 Pose clinics, yoga teaching theory and techniques and practicum

13:30 - 14:30 Lunch buffet

14:30 - 17:00 Theory - Yoga Anatomy and Practical Yoga Philosophy

17:00 - 18:00 Meditation, pranayama, Yin, Restorative, Somatic practices and Slow Flow Yoga

18:30 - Dinner

19:00 - Twice a week: movies/review session

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Key offerings:

• Unleash your inner alchemist through transformative practices.
• Explore spiritual growth and access deeper layers of consciousness.
• Learn powerful techniques to unlock your true potential and inner wisdom.
• Embrace extended pose holds and the significance of connective tissues.
• Discover the roots of Yin yoga in traditional Chinese medicine and its integration with Hatha yoga.
• Harness the transformative potential of subtle body practices in your personal sadhana and teaching.
• Experience improved flexibility, increased circulation, and reduced stress.
• Find support and empowerment as you cultivate your authentic voice and share the gift of yoga from a place of alignment within yourself.
• Business of yoga skills
• A 50-hour Yoga Alliance continuing education certificate that is internationally recognized

Prerequisites

• All instruction is in English so you must be able to speak and read English at conversational level.
• You must be able to participate in a group learning experience and be willing to accept and provide feedback in an objective and constructive way.
• Some yoga experience but you do not have to be advanced.
• To receive 50-hours of Yoga Alliance approved professional development credits you must have 200-hour yoga teaching certification currently registered with Yoga Alliance.

During this teacher training, you will be served three daily buffet-style meals. Drinking water and herbal teas are available all day. Ananda Yoga & Detox Center Restaurant caters to yogi preferences with an abundant selection of a sattvic nature, prepared in a clean and wholesome environment with love.

They offer a full selection of fresh vegetarian and vegan items including raw foods, daily specials, vegan desserts, and a variety of healthy dishes, in addition to brown rice and many international favorites at the offer request of guests.

Their beachfront cafe-lounge across the road also serves fresh juices, fresh coconuts, shakes, coffee, teas, and more. As a participant in the retreat, you will get 15% off your purchases.

The following meals are included:

Breakfast of breakfast

• Lunch of lunch
• Drinks and drinks

The following drinks are included:

• The water of coffee and coffee
• The tea

The following dietary requirements are served/are possible:

• Vegetarian and vegetarian and vegetarian
• The vegan
• The Yoga and Yoga

Ananda Yoga Detox on Koh Phangan is a wellness sanctuary offering transformative yoga retreats and detox programs. Known for its structured yoga classes, juice cleanses, and colon detox packages, it attracts guests looking to reset both body and mind in a supportive setting.

Daily schedules feature Hatha, Vinyasa, and Yin yoga, complemented by herbal supplements and spa therapies. The center also offers fasting programs and healing treatments guided by experienced practitioners. With its tropical gardens, pool, and proximity to the beach, Ananda provides a peaceful environment ideal for physical cleansing, emotional balance, and spiritual growth.

• 3.5 Days Detox
• 7.5 Days Detox
• 11 Days Detox
• Ananda Pure Yoga
• 200 Hour Teacher Training
• Drop in Classes
• Pranayama Immersion Retreat
• 3 Days Yoga Holiday
• Private Yoga

By Plane

From Koh Samui: Fly to Koh Samui via Bangkok Air. Take a minibus to Maenam Beach pier and a ferry to Thong Sala on Koh Phangan (minimum 1 hour travel time). Joint minibus and boat tickets are available at Samui Airport.
From Surat Thani: Fly from Bangkok to Surat Thani via budget airlines (Air Asia or Nok Air). Bus and boat transfers to Koh Phangan take about 5 hours.

By Boat

Ferries run daily to Thong Sala pier from Koh Samui (Lomprayah, Raja, Seatran), Don Sak / Surat Thani (Lomprayah, Raja, Seatran), and Koh Tao (Songserm, Lomprayah, Seatran). Haad Rin Queen Ferry travels directly from Big Buddha pier in Samui to Haad Rin.

By Bus

Overnight buses depart Khaosan Road in Bangkok around 6:00 PM, arriving at Surat Thani the next morning to connect with a ferry to Koh Phangan.

By Train

Take an overnight sleeper train from Bangkok to Surat Thani. From Surat Thani station, purchase a bus and boat joint ticket to Koh Phangan.

By Taxi

Taxis wait at Thong Sala pier on Koh Phangan. Request a ride to "Ananda" on Hin Kong Beach.

Visa Information

Most nationalities receive a 30-day visa exemption upon arrival by air. For longer stays, apply for a Tourist Visa at a Thai embassy prior to travel.

Activities available around the center include bicycling, kayaking, snorkeling, boat trips, fishing, Thai boxing, and motorbiking.

Places are limited so please book early to avoid disappointment.