7 Day All Inclusive Fitness, Kitesurfing and Yoga Retreat in Kalpitiya, Puttalam District

· Hosted by The BNKR 1

Yoga

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7 Yin Yoga

The BNKR Camp is not just a beach gym, fitness camp and café but rather a lifestyle. It’s a way of life. It’s the choice to embrace getting back to your natural form, move better, eat real food and tap into your inner wild.

You don’t have to be a CrossFitter. You don’t need to know your dumbbell from your kettlebell. You just need a willingness to leave your ego at the door, go in hard, have fun and embrace the challenges we set you.

Kalpitiya is a mecca for kitesurfers, attracting kiters from all over the world whether they are complete beginners or pros. Join The BNKR Camp for wellness and kitesurf holiday where they customize your fitness program with your kiting needs. Combining gym workouts, outdoor adventures, Yin yoga, and a well-balanced meal plan - and still leaving you plenty of time and extra energy to get out into the water!

Daily Schedule

08:00 - Morning session

09:00 - Breakfast

09:30 - Kite lessons (or transport to the lagoon for those that already kite)

13:00 - Lunch

14:00 - Free time (massage, SUP, kayak, PT session, workshops)

17:30 - Fitness class

18:30 - Stretch and mobility

19:00 - Dinner

At a Glance

6 nights accommodation in an AC Garden Bungalow
Full meal plan catering to fitness objectives (fresh, local ingredients, and unlimited drinking water)
12 hours group classes
Kick-off 1-2-1 goal setting, lifestyle, and nutrition consultation
2 sports massages
9 hours of private kiting lessons including gear rental

Included

6 nights accommodation in an AC Garden Bungalow
Full meal plan catering to fitness objectives (fresh, local ingredients, and unlimited drinking water)
12 hours group classes
Daily deep stretch and mobility classes
2 personal training session
Kick-off 1-2-1 goal setting, lifestyle, and nutrition consultation
Educational workshops and discussions on lifestyle, goals, habits, mindfulness, and nutrition
2 sports massages
9 hours of private kiting lessons including gear rental
10% off excursions and additional activities

Not Included

Alcohol
Additional activities
Additional snacks, drinks, and proper machine coffee
External meals

More Details

The BNKR is an eco-friendly fitness and kitesurfing camp set amidst beautiful exotic gardens and lagoons with access to 19 luxuriously rustic bungalows, a private villa, glamping, yoga deck, healthy cafe, and a fully-equipped beach gym.

Highlights:-

Yoga practices
Sports Massages
Deep stretch and mobility classes
Personal training sessions customized to your kiting needs
One-to-one nutrition, lifestyle, goal-setting consultation
Private kiting lessons including gear rental
Daily nutritious meals and protein shake
6 nights accommodation

Food & Dining

3 daily nutritious meals (does not include certain beverages, average 2000 calories a day / 120 grams protein depending on specific client requirements).

The following meals are included: