Experience the transformative power of our Rejuvenating Holistic Detox (RHD) program designed to improve the vitality of your body, mind, and soul. CC’s RHD offers an effective holistic approach to improving how your body's systems function enhancing your connection to yourself and achieving a balanced relationship with food. Begin your path to wellness, embrace self-healing, and embark on a journey of rejuvenation. Your dietary choices have an enormous impact on your health & longevity, energy levels, and this in turn affects your overall sense of physical and mental wellbeing which in turn creates the opportunity for you to establish a positive feedback loop. This program will help you to balance your dietary habits, weight and stimulate the body's self-healing processes and rejuvenation.3 daily customized nutrient-dense whole food meals
Fitness Day with Aerial Yoga and Massage (60 min) | 4 Waters Day | Energy Healing | Private Surfing /Paddleboarding Day | Beauty Day | Private Yoga Day | Elephant Sanctuary Day (extra charge)
Island Discovery: Koh Lone | Energy Healing | Personal Healing TCM Day | Private Surfing/ Paddle boarding Day | Private Yoga Day | Beauty Day | Elephant Sanctuary Day. (extra charge)
Energy Healing | Personal Healing TCM Day | Private Surfing /Paddleboard Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day (extra charge)
Island Discovery: James Bond Islands (extra charge) | Energy Healing | Personal Healing TCM Day | Private Surfing Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day ( extra charge)
Big Buddha Day | Energy Healing| | Personal Healing TCM Day | Private Surfing Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day (extra charge)
4 Waters Day | Personal Healing TCM Day | | Private Surfing / Paddleboarding Day | Private Yoga Day | Beauty Day | Elephant Sanctuary Day ( extra charge)
Upon arrival, you will be welcomed by a member of the wellness team who will provide all information about the resort, program schedule, yoga, and activities to ensure the most pleasant stay.
Program Overview
RHD program includes a pre-cleanse phase, then 2 to 14 cleanse days, and up to 2 days of post-cleanse support.
Pre-cleanse phase (typically check-in day, and 1-2 more days) of the detox program provides a gentle dietary transition, allowing your body to gradually adapt in preparation for the upcoming cleanse. The focus of the pre-cleanse days is to ease your body into the detox process, gently reducing the intake of processed foods, caffeine, and sugar while increasing your consumption of nutrient-rich whole foods and superfoods. The goal is to minimize the withdrawal symptoms that some people can experience. This phase helps to prime your digestive system, support liver function, and initiate the elimination of waste, ensuring your body is ready to embrace the transformative journey towards enhanced well-being.
Throughout your detox journey, you will enjoy offerings from our wholesome detox menu.
Post-cleanse days (check-out day, and 1-2 days before) are designed to gently reintroduce your body to everyday foods while still prioritizing nourishment and cleanse support.
Additionally, the post-cleanse phase allows you to reflect on the experience and the positive changes you've witnessed in your body and mind. It's a time to practice mindfulness, appreciate the progress you've made, and set intentions for sustaining your newfound sense of well-being.
Personalized Plan & Orientation
Your journey begins by completing a comprehensive questionnaire, providing our certified nutritionist with valuable insights into your health state, goals, allergies, and intolerances. Based on this information, a customized detox meal plan and a selection of rejuvenating drinks and juices will be curated to cater specifically to your needs.
Upon arrival, our dedicated manager will warmly greet you and provide a resort and program orientation, ensuring that your holiday is perfect and that all your expectations are met.
Rejuvenate with Yoga, Massages & Wellness Facilities
Throughout your stay, you'll have the privilege of attending two daily yoga classes, offering an array of styles suitable for practitioners of all levels. If you feel like switching it up, you can easily exchange two yoga classes for indulgent massages, ranging from traditional Thai to rejuvenating virgin coconut oil or soothing Javanese aroma massages.
Pamper yourself further by visiting our herbal steam room with an invigorating ice bath, perfect for rejuvenating both body and mind.
Holistic Detox and Lifestyle Reset Program applies principles of holistic integrative nutrition, powerful natural supplements, yoga, meditations, and mindfulness practices to help to stimulate natural detoxification, boost energy, balance weight, and transform your mind-body connection.
Our Program provides a personalized results-driven approach and helps you restore your inner balance, enhance the clarity of thought and awareness, nourish your body, and give you many reasons to celebrate your life
Our Detox Menu is thoughtfully crafted by our wellness specialist to provide a perfect blend of flavours and essential nutrients, together with health-enhancing and gentle digestive system detox. Our detox program menu includes consciously prepared high prana plant-based, optionally vegetarian, or pescatarian meals, broths, all freshly made with local and organic produce. Each dish is designed to support your body's natural detoxification processes while indulging your taste buds.
Whether you're savoring a nourishing superfood smoothie bowl at breakfast, relishing a satisfying quinoa and vegetable stir-fry at lunch, or treating yourself to wholesome grilled tempeh paired with nutrient-dense sides at dinner, this menu is a testament to the belief that detoxification can be both delicious and invigorating. With each bite, you'll be taking steps toward rejuvenation and vitality, helping you achieve a renewed sense of health and balance.
Sample menu of the day:
Breakfast
Green Passion Smoothie Bowl – a blissful fusion of chia seeds soaked in refreshing coconut water, blended with the goodness of Dinosaur Kale, Spinach, Celery, Guava, Avocado, and the tropical flavors of Passion Fruit, garnished with delightful toppings of and Mango, Goji Berries, Cashews, Bee Pollen, and a touch of Mint.
Spiced Apple Infused Water - a refreshing blend of Granny Smith apple slices, cinnamon stick, zesty ginger slices, and filtered water.
Lunch
Collagen Broth, crafted with care using premium ingredients including wild and sustainably sourced Salmon head and bones, complemented by the wholesome flavors of Thai celery roots, coriander roots, fennel, ginger slices, crushed garlic cloves, and slices of white onion. Seasoned to perfection, this broth is simmered to extract rich collagen for a delectable and healthful culinary experience.
Green Gazpacho with Tempeh Bites & Flax Cracker – a tantalizing blend of fresh spinach, hearty dinosaur kale, Japanese cucumber, zucchini, zesty lemon juice, green apple, creamy avocado, fragrant parsley and coriander, Thai celery, ginger, and garlic, seasoned with a pinch of salt and a touch of nutritional yeast, topped with a delightful medley of hemp seeds, golden flaxseeds, black sesame, raw sunflower & pumpkin seeds, rocket, and sliced Kalamata olives. Accompanied by air-fried home made Tempeh Bites, seasoned with tamari, coriander powder, black pepper, and coconut milk, served to crispy perfection like croutons and homemade flaxseeds crackers.
Dinner
Potassium Broth - a nourishing blend of carrots, potatoes, onions, Thai celery, parsley, white cabbage, broccoli, spinach, garlic, ginger, red sweet chili, Turmeric powder, thyme, and rosemary.
Buffalo Cauliflower steak with zesty Quinoa - Grilled cauliflower steak in flavorful home made smoky and gently spicy buffalo sauce, served with zesty white quinoa, and side of fresh greens with marinated shallots.
Meals Provided
Snacks
Diets Catered
Driving directions from Phuket International Airport (HKT) As you are leaving the airport, make a right turn and follow the big green signs to Patong Once in Patong, Follow the Same Signs to Kata / Karon When you are in Kata / Karon, find the Karon post office on Patak Road and Patak Soi 10 is across directly the street Drive up and make no turns for 700 meters CC's Hideaway Hotel is on your right Arrival by airplane Please book your flight to arrive at Phuket International Airport (HKT). Transfer from and to the airport is included. CC's Hideaway will pick you up from the airport. Airport: Phuket International Airport Airport transfer included: Phuket International Airport No extra costs. You can request this in the next step.
