7 Days Namaste Ayurvedic Rejuvenation Package

Ayurvedic system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. We offer a wide selection of natural, healing therapies inspired by pure Ayurvedic traditions. Our treatments are suitable for anybody, be it someone who has a health complaint they have struggled to deal with via conventional means, or for someone simply looking for some relaxation and rejuvenation. Our traditional Ayurvedic therapies, herbal remedies and Ayurvedic diet altogether focus on bringing a balance among Body, Mind, Spirit and Sense organs, in order to offer lasting relief from chronic aches and pains. Our consultation service performed by expert Ayurvedic practitioners will enable clients to understand their health better by following the lifestyle regimens that we provide, from treatment sessions to herbal remedies and dietary changes - all carefully chosen to suit each person's unique nature. Each course of the treatment may last from 1 week to 6 weeks depending on the chronicity and severity of the disease. For details please contact our doctor in charge. All the therapies are conducted by trained therapists under the supervision of an expert ayurvedic physician.

This package is designed to relax and vitalize the body and mind. This package includes rejuvenating body massages, medicated herbal steam baths, refreshing oil flow on fore head ( Sirodara) and invigorating medicinal scrubs. Their base are warm herbal oils, which are mixed according to centuries-old recipes. This package also includes restorative yoga-meditation sessions.

Namaste offers home cooked traditional vegetarian Kerala cuisine. Traditional Kerala cuisine comprises of rice and delicious curries, are served on plantain leaves or on plates. We serve traditional cuisine like Puttu and kadalakari, Appam and stew, Dosa and chutney, Idly and chutney, Upuma, Idiyappam, Thali, Kanji, Sambar, Thora, Aviyal, Kalan and Rasam. During your stay you will be provided with nutritional and dietary guidance for a healthier life.

We  offer Yoga and Ayurveda Retreats. Ayurvedic system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. Ayurvedic therapies focus on bringing a balance among Body, Mind, Soul and Sense organs, eliminating toxins from the body and mind. Ayurvedic therapies offer lasting relief from chronic aches and pains like backache, joint pains, stiff neck, migraine, rheumatic pains, insomnia, stroke deficits, and neurological disorders 

We arrange pick up from Cochin ( Kochi) International airport 

Places are limited so please book early to avoid disappointment.