Asiri Yoga Retreat is a beach front retreat on a pristine, white sandy beach with calm turquoise water, at the southern part of Sri Lanka.
This retreat comprises seven ocean view rooms including standard rooms and balcony rooms. Elegantly designed rooms include sea view bathrooms, private patios and great views of beautiful Ocean. There is something for everyone. Our retreat is having 12m *12m beautiful yoga floor which is facing to the sea which is giving natural sounds of the wave sand energy which touch your heart. The Spa is designed to give traditional massages and treatments. The restaurant is serving the freshest and healthiest meals. We always do try to use organic vegetables for the kitchen.
DAY 1
Welcome and meeting with new retreat friends. Meet with your instructor to review your history, general health or injuries,yoga experience, future goals and taking aim at different intentions for the week.
5.00 pm Yoga Class.
DAY 2
6.30 am Early morning meditation followed by general yoga class with emphasis on individual alignment and adjustments from the attuned teacher.
1.00 pm - 4.00 pm Ayurveda Treatment.
DAY 3
6.30 am Early morning meditation.
7.10 am yoga class.
1.00 pm - 4.00 pm Ayurveda Treatment.
5.00 pm Yoga class.
DAY 4
6.30 am Clear your thoughts with an early morning meditation at the beach / pranayama.
7.10 am yoga class.
1.00 pm - 4.00 pm Ayurveda Treatment.
DAY 5
6.30 am Early morning meditation.
7.10 am yoga class.
10.00 am Ayurveda Treatment.
DAY 6
6.30 am Early morning meditation.
7.10 am yoga class.
1.00 pm - 4.00 pm Ayurveda Treatment.
5.00 pm Yoga class.
DAY 7
6.30 am Early morning meditation.
7.10 am yoga class.
Retreat guests will be given personal assistance by the second teacher.
5.00 pm Yoga class.
Included Activities
Day trip to the World Heritage Town of Galle and Tea Estate.
Join our resident chef in an exciting and exotic Sri Lankan cooking class.
Excursion to the Temple.
Visit the Tea plantation.(Optional)
Ayurvedic way of making meals.
Asiri Yoga Retreat is a beachfront retreat on a pristine, white sandy beach with calm turquoise water, at the southern part of Sri Lanka.
This retreat comprises seven ocean view rooms including standard rooms and balcony rooms. Elegantly designed rooms include sea view bathrooms, private patios and great views of the beautiful Ocean. There is something for everyone. Our retreat is having 12m *the 12m beautiful yoga floor which is facing the sea which is giving natural sounds of the wave and energy which touch your heart. The Spa is designed to give traditional massages and treatments. The restaurant is serving the freshest and healthiest meals. We always try to use organic vegetables for the kitchen.
Asiri Yoga Retreats offers private classes at retreat. Work 1-on-1 with Asiri, or organize a small group of 2-4 people and get individualized instruction and scheduling flexibility.
This is a great way to practice on-going, or periodically to check in more specifically with things relating to yoga practice as your life & body & asana interests shift.
Private yoga sessions offer more individualized attention to your body when dealing with injuries, pregnancy, post-baby, specific Asana questions & refinement, meditation or anything related to the overall yoga practice that you want to go deeper in.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
