8, 11, 15, 22 and 29 Days Naturoville Weight Management Package

Naturoville’s Weight Management Program has been tailor-made to address the global epidemic of obesity – accounting for the root causes of weight management problems i.e. lifestyles, dietary habits and predispositions. Our Weight Management Program helps our guests achieve their ideal weight goals, through diagnostic assessments and the prescription of healthy, sustainable lifestyles.Our Weight Management Program begins with a physical and clinic assessment of your body, its energy composition and the conditions of your vata and pita to determine your body fat percentage and set realistic weight gain or loss targets. The program includes a personalized Sat Kriya, a powerful pranayama and part of the Kundalini Yoga that elevates the energy in your body and soul to great levels

By stimulating the natural flow of energy, it encourages to bodily processes work most efficiently resulting in increase metabolism that will aid in weight loss. It also involved Udwarthanamwhich is application of a paste or oil made up of oils, milk (medicated) and dry grains. This lepam is excellent for fat loss and also has an impact on your skin. Based on your Dosha you will also undergo the Abyanga a treatment in which oil is massaged deep into your body, modified with herbs based on your needs.

The NaturOville Weight Management Program addresses the physical and emotional challenges associated with weight loss. We at NaturOville guide you in increasing your exercise activity, in addition to correct dietary controls, offering result driven spa experiences and advice on positive lifestyle changes. The journey to achieving your ideal weight will begin at NaturOville.

Losing Weight Helps Immune System. Excess fat around the abs can turn the body’s defense system against you, leading to heart and other diseases. For obese people losing just 10 pounds could straighten your off balance immune system.

6:00 AM - Wake up, Herbal Tea with lemon, Brisk walk for 30 mins, Normal walk for 30 mins
7:00 AM - Yoga class
8:15 AM - Breakfast
9:30 AM - Therapy Session
11:00 AM - Meditation
11:45 AM - Counselling session with doctors
12:30 PM - Wellness Lunch
1:30 PM - Walk for 30 mins
2:00 PM - Therapy Session
3:30 PM - Seasonal cut fruits in room
4:15 PM - Cycling for 30 mins
5:30 PM - Yoga class
6:30 PM - Walk for 30 mins
7:00 PM - Wellness Dinner
8:00 PM - Post Dinner Walk
9:00 PM - Health Drink
10:00 PM - Bed Time

Individuals facing obesity, diabetes, sedentary lifestyles, insulin resistance, or simply those who have found it challenging to lose weight through conventional means.
Effective Weight Loss : Achieve significant weight loss through a personalized, holistic approach that addresses the root causes of weight gain.
Boosted Metabolism : Enhance metabolic rate with targeted therapies and nutritional guidance, promoting more efficient energy use and fat burning.
Improved Energy and Body Toning : Experience an increase in energy levels and improved body composition, resulting in a toned and healthier physique.
Overall Health and Fitness Improvement : Embrace a comprehensive wellness journey that not only focuses on weight loss but also enhances your overall health and well-being.

A delight for any healthy food lover, Prana offers a multi-cuisine menu with ayurvedic ingredients, made by expert chefs. A sophisticated and well-lit ambiance with a gorgeous view makes every meal a sheer delight.

Guests undergoing special treatments can request for special Ayurvedic dietary routine suggested by the nutrition experts at Naturoville

A proper diet that includes organic and naturally produced food is powerful enough to transform our body and mind. At our wellness retreat in Rishikesh, we emphasise on the power of a proper diet.

The food here, at our Rishikesh restaurant, is prepared with the utmost care by our specialised chefs for our guests to relish on.

Places are limited so please book early to avoid disappointment.