8, 11, 15, 22 and 29 Days Spine & Neck Care Package

Sedentary lifestyles, bad posture, physical injury and ageing have turned Spine, Neck & Back pains into some of the widespread chronic ailments plaguing the world today.Naturoville’s customized Neck & Spine Treatments treat the muscles and nerves by releasing repressed tension and re-building the strength of these segments naturally. Our guests leave this treatment with freedom from pain for the rest of their lives.

Like the rest of the body, special care of the spine and the neck must be taken. Of late, the cases of spine and neck ailments have been on the rise. Thus, at Naturoville we have devised this special treatment that treats you in a holistic manner.

This is to give relief from common problems affecting the vertebral column like stiffness, IVDP, degenerative diseases, spondylitis etc.

Please note: Therapies offered in the Packages may vary after the consultation with our team of Doctors.

One of the main causes of immune system problems comes from compression of nerve pathways. Use of different types of Ayurveda oils and variety of spinal therapies help relieve this compression and in turn may boost your immune system.

6:00 AM - Wake up, Herbal Tea with lemon, Brisk walk for 30 mins, Normal walk for 30 mins
7:00 AM - Yoga class
8:15 AM - Breakfast
9:30 AM - Therapy Session
11:00 AM - Meditation
11:45 AM - Counselling session with doctors
12:30 PM - Wellness Lunch
1:30 PM - Walk for 30 mins
2:00 PM - Therapy Session
3:30 PM - Seasonal cut fruits in room
4:15 PM - Cycling for 30 mins
5:30 PM - Yoga class
6:30 PM - Walk for 30 mins
7:00 PM - Wellness Dinner
8:00 PM - Post Dinner Walk
9:00 PM - Health Drink
10:00 PM - Bed Time

Naturoville's Spine & Neck Care program targets spine and neck conditions with a holistic approach, emphasizing pain relief, muscle and nerve treatment, and improved mobility through Ayurveda, Naturopathy, and Yoga, suitable for those with chronic issues or injuries.

we recognize the escalating prevalence of spine, neck, and back ailments due to sedentary lifestyles, improper posture, physical injury, and aging. Our Spine & Neck Care Program is meticulously designed to address these issues, offering relief from chronic pain and discomfort. By treating the muscles and nerves, releasing tension, and rebuilding strength, our holistic approach ensures long-term freedom from pain and significantly improved well-being.

• Improved Condition of Neck and Spine : Our program targets the root causes of pain and stiffness, slowing down the degeneration process and promoting healing.
• Strengthened Nerves, Muscles, and Ligaments : Engage in treatments and exercises that fortify the structural components of the neck and spine.
• Relief from Chronic Ailments : Find respite from conditions like cervical spondylosis, ankylosing spondylitis, scoliosis, sciatica, disc herniation, and prolapsed discs.
• Holistic Treatment Approach : Utilize a combination of Ayurveda, Naturopathy, and Yoga to treat various spine and joint problems effectively.

A delight for any healthy food lover, Prana offers a multi-cuisine menu with ayurvedic ingredients, made by expert chefs. A sophisticated and well-lit ambiance with a gorgeous view makes every meal a sheer delight.

Guests undergoing special treatments can request for special Ayurvedic dietary routine suggested by the nutrition experts at Naturoville

A proper diet that includes organic and naturally produced food is powerful enough to transform our body and mind. At our wellness retreat in Rishikesh, we emphasise on the power of a proper diet.

The food here, at our Rishikesh restaurant, is prepared with the utmost care by our specialised chefs for our guests to relish on.

Places are limited so please book early to avoid disappointment.