About 60 – 70% of adults get back pain at some point in their lives and it is next most common problem to visit doctor after cold. Men & women both are equally affected with this pain. Back pain can range from a dull, constant ache to a sudden, sharp pain and is considered as the costly health problems and number one cause of job disability.
Lower back pain is an irritation we’ve all endured, whether it’s from the gym, lifting a large object, or some other unknown cause. It’s one of the most common chronic illnesses that affects people of all ages.
Muscular pains, Degenerative conditions like spondylosis, sciatica, disc bulge or repetitive stress injury to wrong posture, anything can intense back pain
Lumbar spondylosis – As people age, the joints in the lumbar spine wear out, resulting lumbar spondylosis. The most common symptoms of lumbar spondylosis are stiffness and low back pain.
Sciatica – Sciatica is a form of low back pain that moves down one or both legs. Certain motions, such as spinning, leaning, or coughing, may aggravate the pain.
Bulging disks – In much the same way as ruptured disks, a bulging disk can result in more pressure on a nerve.
Arthritis – Osteoarthritis can affect the joints in the hips, lower back, and other places. In some circumstances, the space around the spinal cord narrows. This is known as spinal stenosis.
Abnormal curvature of the spine – If the spine curves in an unusual way, back pain can result. An example scoliosis, in which the spine curves to the side.
Osteoporosis – Bones, together with the vertebrae of the spine, become brittle and porous, making compression fractures more likely.
Our exclusive Pain Management Retreat, tailored by our 125 years of Expertise in Ayurveda , is designed to provide relief and rejuvenate your joints. Whether you suffer from back pain, knee joint discomfort, or neck and shoulder stiffness, our retreat is crafted to address various musculoskeletal conditions.
Our Doctors does a thorough assessment to understand the root causes and nature of their chronic pain. This may include medical history, physical examinations, and discussions about lifestyle and more. Then experts plan the programme adding Herbs for joints pain, Panchakarma detox and pain relief therapies, Naturopathy therapies such as heat or cold packs, hydrotherapy, Acupuncture reduce swelling and Improve circulation
Integrates a variety of therapeutic modalities, including conventional medicine, physiotherapy, acupuncture, massage therapy, mindfulness practices, yoga, and Ayurveda. The combination of these approaches aims to address pain from various angles.
Ayurveda massage therapy works by stimulating the body’s natural healing processes. The massage is designed to target specific areas of the body, including the joints, to promote healing and reduce pain and stiffness. Therapist will apply gentle pressure to the joints and surrounding muscles to release tension and promote relaxation. The therapist also use warm oils or herbal poultices to help soothe the joints and reduce inflammation
Panchakarma detox therapies like Basti work for joint pain by removing toxins from the body and reducing inflammation. Basti involves the administration of medicated enemas that help to lubricate the joints and reduce pain and stiffness. It can also improve joint mobility and flexibility, making it a popular choice for people with joint pain.Exclusive joint pain therapies in ayurveda like Janu Basti and Katibasti , can effectively treat joint pain and stiffness.
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The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
by Vidya Ratna Ramayya Swamy
Shathayu Ayurveda Yoga Retreat in Bangalore is designed as per international standards without compromising on the environmental aspect. The retreat enjoys closeness with a four hundred old Thinmaraya Swamy (Balaji) Temple. As per the prevailing folklore, the cave formation at the temple’s base is believed to be Gautam Maharishi’s meditation spot.
Shathayu Ayurveda Yoga Retreat Bangalore is an offshoot of Shathayu Ayurveda Clinic, which has been in existence for 117 years. The clinic was started by Vidya Ratna Ramayya Swamy and had the privilege of treating the Royal Court of Nizam. The Ayurveda Yoga Retreat is based on the maxim of Heal together, live fuller – a philosophy that percolates through all its initiatives. Every program at the retreat is designed to encompass the physical, social, mental, spiritual, and lifestyle dimensions of well-being.
The centre is well furnished with a yoga hall and a treatment block, where one can take advantage of beneficial Ayurvedic, Naturopathy treatments along with the yoga practice. It is also surrounded by a hill and lake; thereby providing captivating views of nature till an eye can see. Shathayu Ayurveda Yoga Retreat believes in serving meals made using fresh seasonal produce. The retreat ensures that vegan palate is also catered to by offering meals in vegan options. The centre provides various packages specifically designed for ailments and concerns such as infertility, pain management, diabetes control, and more. Besides making a name for itself in India, it has carved out a niche for itself in Houston, Texas (USA) and Perth (Australia).
At Shathayu Ayurveda Yoga Retreat
Shathayu Ayurveda Yoga Retreat would be your ideal place to discover health and wellness.
Air Conditioner
Bath Tub
Bathrobe
Dryer
Electric Kettle
Family friendly
Hair Dryer
Iron
No Pets
No Smoking
Parking
Spa
Swimming Pool
Taxi
Vegetarian
Weighing Scale
Wi-Fi
Yoga Shala
Places are limited so please book early to avoid disappointment.
