8, 15 and 22 Days Pain Management Retreat in Rishikesh

Book Your Place for a Healing Pain Management Program. At Modi Yoga Retreat in Rishikesh, this 8, 15 or 22 day retreat focuses on relieving chronic pain and restoring mobility. Guided by Ayurvedic specialists, you will receive targeted therapies, yoga tailored to your condition, meditation and a healing diet. Set by the Ganges in a tranquil Himalayan setting, the program offers both physical relief and mental relaxation. Book now to start your journey toward a pain-free life.

06:00 Wake up
06:30. Kavala: Oil Pulling
07:00 Nature Healing Walk
07:30 Yoga & Meditation
09:00 Wellness Breakfast
10:00 Doctor Consultation
11:30 Ayurveda Therapy
13:00 Wellness Lunch
16:00 Meditation Session
19:30 Wellness Dinner
20:30 Night Herbal Drink
21:00 Deep Sleep

Pain can be described as any physical suffering or discomfort caused by illness or injury. Pain can be present in various ways.

Muscular pain: Strain and sprain, sport injuries, lower back aches, fibromyalgia, chronic fatigue syndrome and others

Neuronal pain: Sciatica, Neuralgia, Carpal Tunnel Syndrome, Neuropathies, Bell’s Palsy, Facial Palsy, Lower Motor Neuron diseases and others

Connective tissue disorders: Frozen Shoulder, Tennis and Golfer’s Elbow, Arthritis, Cervical Spondylitis, Rotator Cuff Syndrome, Prolapse Intervertebral Disc, Post Traumatic Pain, Postsurgical Pain, Plantar Fasciitis etc

Our wellness centre has one of the most advanced pain management programs which can treat wide range of medical conditions using different therapies and modalities like cryo cuff short wave diathermy, interferential therapy, advance laser, ultrasound, transcutaneous electrical nerves stimulation, traction, myofascial trigger point release, bio feedback, acupuncture, oil therapy, mud therapy, hydrotherapy, yoga & meditation etc.

All our holistic approaches to pain management have a role in identifying the precise source of the problem and isolating the optimal treatment.

• Prakriti parikshan / Pulse diagnosis

• Body composition analysis

• Initial consultation with the in house Yoga instructor

• Detox diet plan and sumptuous nutritional food in this package

• Holistic treatment, alternate days as prescribe by the doctor

• Ganga Aarti will complete the divine experience as a part of spiritual practice

• Power walk by Ganges

ADDITIONAL SERVICES ON CHARGEABLE BASIS

• Laundry Services

• Intravenous and intramuscular shots

• Oligoscan and other anti-ageing therapies

• Transportation–Airport transfers and local sightseeing

• Adventure Activities–Wild Life Safari & White-Water Rafting

• Personal Yoga (Complimentary in Presidential Suite and Wow Suites)

• Lab tests and genetic tests

• Nutraceuticals/health supplements

• Ayurveda medicines

Our Dining

Food is an integral part of the holistic lifestyle here at Modi Yoga Retreat. Food has different characteristics, I. E. Sattva Guna, Raja Guna and Tamo Guna. We are determined to serve food in the mode of goodness. This is reflected throughout our menu.

URLI - THE RESTAURANT

Gastronomy is the frontier of integral wellness. For this, the gastronomical experience at Modi Yoga Retreat has Ayurveda at its core. Each item on the menu is infused with therapeutic and aromatic ingredients. Such a diet is a staple at our restaurant Urli. All delicacies are enhanced using the Ayurvedic superfoods that maintain and restore health, vitality and overall well-being.

Our chef's harness age-old and modern medicine recognised earth's medicinal properties from the farm-fresh produce so that you can enjoy wholesome meals guilt-free. Celebrate the wonderful flavours of Ayurveda with us at our restaurant Urli.

0700 Hrs To 2230 Hrs

CAFE BY THE POOL

Perfect for those days when all you want to do is spend time in the outdoor and relax by the poolside, our Pool Bar serves more than 25 varieties of tea and other beverages of your choice, which also includes healthy shakes, and juices. Not just this, guests can also order from our expansive menu of healthy salads and sandwiches to munch on.

0900 Hrs To 2230 Hrs

Modi Yoga Retreat is a holistic wellness sanctuary located in Rishikesh, on the banks of the sacred River Ganges, nestled in the foothills of the Himalayas. It offers personalized healing journeys combining Ayurveda, naturopathy, yoga, meditation, sound therapy, and naturopathic hydrotherapy. Programs often include Panchakarma detox, metabolic and lifestyle management, stress relief, immunity boosting, weight loss, sleep care, and digestive health. Each retreat begins with consultations using pulse diagnosis and body analysis to create a daily regime aligned with the guest's health goals. Meals are pure vegetarian and prepared according to Ayurvedic principles. The retreat emphasizes authenticity and comfort. Guests receive daily Ayurvedic therapies and yoga sessions, meditative practices, and wellness consultations, along with access to facilities such as a fitness center, steam, sauna, jacuzzi, and wellness lounge. The setting by the Ganges with Himalayan views supports a mindful and restorative experience. While not located in Kerala, Modi Yoga Retreat is ideal for first-time visitors seeking an integrated, nature-immersed wellness experience rooted in traditional healing disciplines.

The very definition of health and wellness is having the energy to live an active life. We take this balance into account in your health and wellness habits during your stay by including food, beverages and treatments as a wellness package.

We invite you to come with a willingness to open your mind and your heart as we support you to experience meaningful possibilities that you can take home with you through the means of Advaita, Living Beyond 100 & Yoga.

The retreat follows an integrated approach to wellness with Advaita, Living Beyond 100 and Yoga at its core to maintain the balance of the body’s elements. A broad spectrum of wellness modalities on offer including ayurvedic therapies, naturopathy treatments, nutritional advice, physiotherapy, exercise, counselling, lifestyle consultation, meditation and self-awareness using traditional, alternative and contemporary treatment methods with the healing presence of nature, create a holistic wellness experience, while also offering adventurous opportunities to explore the exotic exquisite local scenery.

Places are limited so please book early to avoid disappointment.