Morning Class (7:30 am - 10:00 am): Meditation and yoga class based on Chakras.
After Class: Gourmet brunch with fresh, organic ingredients.
Afternoon: Beach time, spa time, and rest.
Evening (4:00 pm - 6:00 pm): Mix of chakra workshops, lectures, and Chakra Yoga Classes.
6:00 pm - 7:00 pm: Beach walks and sunset meditation.
7:00 pm: Dinner.
8:15 pm: Evening activities such as music nights, sound healing, Osho meditation, kirtans, or bonfire gatherings.
Welcome to the Chakra Yoga Retreat in Goa: an enriching and transformative journey designed to balance and align your chakras. This retreat focuses on the seven chakras, integrating yoga, meditation, and holistic practices. Set in a beach-side boutique retreat centre in North Goa, India, at Nalanda Retreat, this retreat combines high-quality yoga instruction, a stunning location, and profound knowledge of holistic practices, ensuring an unforgettable experience.
Special Inclusions
- Morning Boat Ride: Included once during the retreat for the entire group, where you can swim in the ocean, see dolphins sometimes, and experience the beautiful sunrise over the horizon from the deep ocean.
- Surfing Classes: Available at an extra cost.
- Arrival Puja: Welcome ceremony in traditional Indian style on the first day with mantras and a fire ceremony to experience Indian culture, cleanse the space, and orient participants about the group, center, and locality. Includes an introduction talk.
- Gift Bag: With goodies on arrival.
Our Chakra Yoga Retreat in Goa is designed to empower and rejuvenate participants. By immersing yourself in the wisdom of the chakra system and engaging in holistic practices, you can:
- Reduce Stress: Through yoga and meditation, you will find a sanctuary to unwind and de-stress from your busy life.
- Enhance Well-being: Our plant-based cuisine and Ayurvedic treatments promote overall health and wellness.
- Boost Mental Clarity: Chakra balancing practices help clear your mind, improving focus and productivity.
- Foster Inner Peace: Connect with like-minded individuals and build lasting friendships in a supportive and serene environment.
- Achieve Balance: Aligning your chakras brings harmony to your body and mind, enhancing your life both personally and professionally.
Personalized Yoga Experience: Led by the highly experienced and authentic Indian yoga teacher, Priyanka Parihar, you will be guided through daily sessions of authentic Hatha Yoga focusing on the chakras. Priyanka specializes in helping students connect deeply with their natural selves through the transformative practice of yoga. Each practice is designed to activate and balance one of the seven chakras, helping you achieve balance and harmony in our holistic yoga retreat. One of the classes will be in the early morning on the beach.
Add a photo of Priyanka teaching yoga in the beachfront shala here.
Mindful Meditation: Begin and end your days with guided meditations aimed at balancing your chakras and centering your mind. Our serene meditation spaces, surrounded by nature, provide the perfect environment for deep reflection and relaxation.
Gourmet Plant-Based Cuisine: Enjoy two gourmet meals daily, curated by our in-house chef. Our menu is plant-based, designed to nourish your body and delight your senses with fresh, local, and organic ingredients. Dining takes place in our beachfront restaurant, offering a beautiful and serene beach view setting. All meals are vegetarian, vegan, and gluten-free.
Holistic Workshops: Participate in workshops that explore the chakra system, enhancing your understanding and practice. These sessions include chakra healing, energy clearing techniques, and the use of crystals and essential oils for chakra balancing at our wellness yoga retreat.
Nature and Adventure: Connect with the earth element through guided beach walks, nature excursions, and cultural experiences that allow you to explore the stunning surroundings of our tropical yoga retreat. Excursions are optional and include Arambol Hippy Beach and Market, night markets, waterfalls, spice gardens, temples, and local cities. We will help you organize these.
Spa and Wellness: Indulge in two included Ayurvedic massages that use natural, locally sourced ingredients. Our wellness center offers a range of services from massages and facials to holistic therapies aimed at rejuvenating your body and soul. You will also get an additional 10% discount on the spa menu if you decide to take more treatments (The discount is only available on pre-arrival bookings).
Evening Activities: Enjoy music nights, sound healing sessions, Osho meditation, kirtans, and bonfire gatherings that enrich your retreat experience and foster community connections.
About the Teacher
Priyanka Parihar - Yoga Teacher at Nalanda Retreat, Goa
Priyanka Parihar is an experienced yoga teacher based at Nalanda Retreat in Goa, India. With over two decades of experience in teaching yoga, Priyanka specializes in guiding students through a transformative journey of self-discovery and inner peace. Her approach combines traditional Hatha Yoga practices with a deep understanding of the chakra system, aiming to achieve balance and harmony within the individual.
Priyanka's teaching is rooted in the rich heritage of Indian yoga traditions. She is dedicated to sharing the ancient wisdom of yoga with her students, helping them connect deeply with their natural selves. Her classes focus on various aspects of yoga, including asanas, pranayama, meditation, and yoga philosophy.
Priyanka's expertise extends beyond the physical practice of yoga. She integrates holistic practices into her teaching, emphasizing the importance of mental and emotional well-being. Her sessions are designed to cater to both beginners and advanced practitioners, ensuring that each participant experiences growth and transformation.
Air Conditioner
Bath Tub
Beach Chair
Included Breakfast
Iron
Laundry
Pets Allowed
Spa
Swimming Pool
Wi-Fi
Yoga Shala
