Yoga Teacher Training · 300 Hrs Yoga Teacher Training
300 Hrs Yoga Teacher Training Course in Rishikesh
Yoga Teacher Training
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At a Glance
FREE taxi pick-up (from Dehradun (DED) Airport)
Accommodation with attached washroom
Yogic Food (100% Vegetarian Meals)
Special Dietary (Raw, Vegan, Gluten-free)
24*7 Free Wi-Fi
2 times Tea a day (Indian/Ayurvedic/Herbal).
Teaching Materials and Modules
Certificate: RYT 300 Hour by Yoga Alliance
Included
FREE taxi pick-up (from Dehradun (DED) Airport)
Accommodation with attached washroom
Yogic Food (100% Vegetarian Meals)
Special Dietary (Raw, Vegan, Gluten-free)
24*7 Free Wi-Fi
2 times Tea a day (Indian/Ayurvedic/Herbal).
Teaching Materials and Modules
Certificate: RYT 300 Hour by Yoga Alliance
Food & Dining
What we eat, not only influences our physical well-being, but also our emotions and thoughts. Yoga does not dissect food into proteins, carbohydrates or fats, instead, it classifies them according to the effect they have on the body and mind, into three types – Sattva, Rajas and Tamas
SATTVIC FOOD IS THE KIND THAT MAKES YOU FEEL ENERGETIC & ENTHUSIASTIC.
RAJASIC FOOD IS THAT WHICH BRINGS ABOUT ACTIVITY OR RESTLESSNESS.
TAMASIC FOOD IS THE KIND OF FOOD THAT MAKES US LETHARGIC OR SLUGGISH.
