With our 300 Hour Kundalini Yoga Teacher Training, here in Rishikesh you will have complete and full teaching of everything relating to Kundalini and the Kriya practices. - concepts and theories in Kundalini Philosophy; verbal cues and alignment methods to correct and support your students and prevent injury, Kundalini Pranayama - intense breath work and practice to clear the inner energy channels- the Chakra’s so that the energy can flow freely. Kundalini Anatomy and Physiology where you will gain a deep and systematic understanding of the functioning of the body and how this relates to all aspects of yogic practice and the subtle body; Hatha Yoga to provide a basis for the basic asana and Kundalini Theory. Kundalini Mantra and Chanting so that you feel and align the sound and vibration in your inner being.
As a result, creative potential is invoked with abounding positivity and one is relieved from the stress and gloom of the past and with continuous bhakti (i.e. devotion) in Kundalini Yoga. Further, one also gets to realize the true objectives of his professional worth and skill and thus sets out to fulfill his major and bigger purpose in life with full, unprecedented, and unparalleled zest. The 300-hour Kundalini yoga teacher training course in Rishikesh, India holds the key to great health and personal success.
05:00 AM - 06:00 AM Kundalini Sadhanas
06:15 AM - 07:15 AM Kundalini Pranayama and Meditation
07:30 AM - 09:00 AM Traditional Kundalini Tantra Theory & Asanas
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 AM Yoga & Spiritual Anatomy
12:00 AM - 01:00 PM Yoga Alignment & Adjustment
01:00 PM - 02:00 PM Lunch
02:00 PM - 03:30 PM Self-Study
03:30 PM - 04:30 PM Kundalini Philosophy
04:30 PM - 06:00 PM Classical Hatha Yoga
06:00 PM - 07:00 PM Dinner
07:00 PM - 08:00 PM Lights Off
The Dimensions of Kundalini Yoga and Tantra will be revealed to you in great detail. All tissues of the body begin to heal and detoxify which will lead to the release of supreme Kundalini energy, resulting in peace and bliss. Our curriculum will also cover the major ways in which this energy can unfold and manifest itself. Our students are trained to understand when their chakras may not be open or balanced and what to do to rectify this. The key highlights of this course are as follows:
er the major ways in which this energy can unfold and manifest itself. Our students are trained to understand when their chakras may not be open or balanced and what to do to rectify this. The key highlights of this course are as follows:
