The 500-hour yoga teacher training course is a powerful yoga course that is fully based on Ashtanga Sadhna, Hatha yoga practices and KarmYogic techniques. This course is especially designed for the advanced Yogic Learners. If you want to learn how to become a dependable and dedicated yoga instructor, enroll in an Advanced Yoga Teacher Training Course with us. Yogis will get a practical understanding as well as theoretical information here.
It is not just a course to make you a Yoga teacher but an extraordinary Yogic Guru, it fills you with greater sense of satisfaction and happiness, it train you to share your yoga knowledge with your cherished students. After finishing a 500-hour YTT with us, you will receive a certificate stating that you have completed all of the requirements to become a qualified yoga instructor. The 500 Hr Course aim at providing in depth knowledge of anatomy, kinesiology, physiology, pathology from Indian traditional texts.
You will get all of the necessary skills and information to become a competent yoga teacher through a 500-hour yoga teacher training in India. You will also be assisted in finding your vision and voice as a trainer right from the start of your training program.
05:00 AM Morning Bell / Wake up
05:30 - 06:30 AM Silence Meditation
06:30 - 08:00 AM Hatha Yoga with Alignment
08:15 - 09:15 AM Pranayama and Shatkarma
09:30 AM Breakfast
11:00 AM – 12.00 PM Yoga Anatomy and Yoga Therapy
12.15 - 01:15 PM Yoga Philosophy
01:30 PM Lunch
02:30 to 03:30 PM Karma Yoga/Self-study
04:00 to 05:30 PM Ashtanga Vinyasa/Teaching Methodology
06:00 to 07:00 PM Meditation
07:30 PM Dinner
As we are tired with modern medicine and its side effect, stress and tensions coming from our job, family and other source of living There is a high aspectation from yoga. For many people yoga is only life saver in this modern and stressful world. That’s why there are millions of people are practicing yoga. Still why we don't see the bigger change in their life and in the society? Because most of us only accepted asana or physical exercises and pranayama as yoga.
But the secrets and real yoga is missing. That is Living Yoga. How can we live with yoga. The whole purpose of Living yoga school is to introduce and train the students as Life is Yoga, or Yoga is Life. They are one and the same. Our parents and society taught us basic things which is even not complete. We see we have no control in our emotion, food, sleep, etc.
We thought about it and started our Mission. So our course has been one of the best yoga teacher training course in Rishikesh, India. Our best and qualified teachers, monks and swamis they will lead you to this amazing holistic yoga teacher training course in india.
We have included all the topics but our main mission is how to apply in our daily life.
Dear friends if you are interested to make your life a YOGA then you are in a right place.
Overview of what you learn:
Three Sattvic meals will be provided in a day – breakfast, lunch and dinner. Every meal will be a complete balance of nutrition which is apt and suiting the Yogic Life. Sattvic diet includes green leafy vegetables cooked with Indian herbs and spices, curry, bread, fruits and vegetables. Coffee or tea will be provided twice in a day.
We serve mostly vegetarian dishes. But with the requirement of the students we also provide:
