200 Hrs Yoga Teacher Training Course in Rishikesh

· Hosted by Nada Yoga School

Yoga Teacher Training

Show all photos

This 200-hour yoga teacher training course in Rishikesh, India at Nada Yoga School will be conducted by our team of accomplished teachers, including a reputed Ayurvedic doctor and a Nada yogi, who feel privileged to share their knowledge and practice of ancient traditions, while incorporating elements of medical sciences (Yoga Anatomy and Physiology).

Daily Schedule

06:00 am – 07:00 am: Pranayama or Shatkarma

07:00 am – 08:30 am: Warm-up exercises/Asanas

08:30 am – 09:30 am: Breakfast

10:00 am – 11:30 am: Anatomy & Physiology

12:00 noon – 01:00 pm: Lunch

01:00 pm – 02:00 pm: Art of teaching (workshop)

02:00 pm – 03:00 pm: Yoga Philosophy

04:00 pm – 05:30 pm: Yoga Asanas

06:00 pm – 07:30 pm: Dinner

07:45 pm – 08:30 pm : Meditation

At a Glance

Textbooks and printed course materials
An Organic Bag
A t-shirt
Neti Pot
Sutra Neti
Lessons from 8 professional yoga teachers and guest lecturers
Indian Classical Music lessons (sitar, tabla, vocal, harmonium, etc.)
Music Concerts and Kirtans
Use of yoga props during the course
Vegetarian meals (3 times a day)
Comfortable accommodation in the first established ashram in Rishikesh – Swargashram
Local sightseeing
Ganges river rafting
Sunday movie night

Included

Textbooks and printed course materials
An Organic Bag
A t-shirt
Neti Pot
Sutra Neti
Lessons from 8 professional yoga teachers and guest lecturers
Indian Classical Music lessons (sitar, tabla, vocal, harmonium, etc.)
Music Concerts and Kirtans
Use of yoga props during the course
Vegetarian meals (3 times a day)
Comfortable accommodation in the first established ashram in Rishikesh – Swargashram
Local sightseeing
Ganges river rafting
Sunday movie night

Not Included

Airport Transfer (available at additional charges)
Travel expenses (i.e. airfare, train, bus, taxi, etc.)
Laundry services (available at additional charges)
Extra nights beyond course dates (available at additional charges)
Extra excursions not organized by school
Air Conditioning / Heater (available at additional charges)
Travel Insurance
Medical Expenses
Other Personal Expenses

Food & Dining

In our attempt to promote a yogic lifestyle, vegetarian meals, and herbal teas are served 3 times daily (breakfast/lunch/dinner) and prepared in our own equipped Kitchen, using filtered water. Please inform us of any dietary restrictions. Filtered water is available at all times during your stay at Nada Yoga School.

Reviews

Flexible Dates Available