300 Hrs Yoga Teacher Training Course in Rishikesh

RYS 300 Hours teacher training with Ojashvi Yoga School in Rishikesh is one of the few places for Advanced Level Study of Yoga in India. The course is designed for the yoga teachers and practitioners trained in RYS 200 Training Course curriculum. This yoga teacher training in India is an excellent opportunity to reinforce the foundational knowledge of yoga. It is a means to the deeper understanding of the yogic principles and its philosophical teachings. It is the best opportunity to learn advanced techniques of yoga such as asana, pranayama and meditation.

The course is best occasion in the professional life to gain more practical and teaching experience in yoga. As a yoga teacher, you find the course much useful to progress your journey of yoga. You can excel both in your personal practice and professional development.

6.15 AM - 7.45 AM Sun salutations & Asana Practice

8.00AM - 9.00 AM Pranayama

9.00 AM - 11.00 AM Breakfast and Self Study

11.00 AM - 12.00 PM Yoga Philosophy

12.30 PM - 1.30 PM Lunch Break

2.15 PM - 3.15 PM Anatomy and Physiology

3.15 PM - 4.15 PM Applied Yoga

4.15 PM - 4.45 PM Evening Tea break

4.45 PM - 5.45 PM Meditation/ Yoga Nidra/ Mantra Chanting

5.45 PM - 6.45 PM Teaching Methodology

7.00 PM Dinner

This advanced level Yoga Teacher Training Programme is suitable for/Prerequisites

• It is designed for the immersed practitioners of yoga.
• This yoga training course is well suited for intermediate and advanced level yoga students.
• Someone looking to deepen the philosophical perspectives of yoga and its history from classical sources
• A teacher looking to harness the teaching skills of an advanced level practices.
• Looking to deepen the understanding on the intricacies of alignment and art of posture corrections.
• Looking to build the strong foundation for practice and teaching environment with proper professional guidance
• It is suitable for the trainees having certification of RYT 200 hours training from any of the RYS around the world designated by the Yoga Alliance USA.

The trainees of the yoga teacher training course will be provided with three times freshly prepared nutritious and delicious vegetarian meals.
It is our pleasure to share that our people from kitchen are always delighted to prepare delicious food considering the cultural diversity.
With a rich history, the food recipes of our kitchen are prepared in variety keeping the concept of health in mind.

The ingredients used in the preparation are fresh and with a balance of nutritional principles.
The service in our restaurant is outstanding in warm, clean and more comfortable ambiance. Our old students reveal that, the Indian food provided a unique experience which they would remember and cherish with a mix of its rich heritage, traditions and culture for long time.
Enjoy Eating!