This 200 hours of academic teaching and physical practice is an essential approved certification by the Yoga Alliance, enabling you to confidently and correctly teach yoga practice wherever you may be in the world. As well as being the perfect fit for someone wanting to be a yoga teacher, this course also is suited for any individual with a serious interest and desire to understand the diverse layers of yoga for personal reasons. You will be given group or individual attention during classes with your teachers being available after teaching for any questions you may have to do with your Yoga teacher training journey.
This 200 hour course wiIl give you a holistic style of exercise, different from that of conventional approach towards exercise, creating awareness, concentration, relaxation and peace within. It will integrate the physical, mental and spiritual elements of yoga which has been proven to enhance both a content state of mind and a healthy, fully functional body.
Schedule 5:30 AM To 12:30 PM
06:00 am - 06:30 am - Self Kriya & Morning Tea
06:30 am - 07:00 am – Morning Chanting (Kirtan)
07:00 am - 08:30 am -Hatha Yoga Asana
08:45 - 9:45 am - Pranayama / Meditation
10:00 am - 11:00 am – Brunch Time
11:00 am - 12:15 pm - Yoga Philosophy
Schedule 12:30 PM To 9:00 PM
12:30 pm - 01:45 pm - Yoga Anatomy & Psysiology / Ayurveda
02:30 pm - 03:00 pm – Tea Time
3:00 pm – 4:00 pm Teaching Methodology, Yoga Alignment
04:00 pm - 05:30 – Vinyasa Yoga
06:00 pm – 07.00 pm – Dinner
08:00 pm – 09.00 pm – Osho Meditation/Satsang/Music Concert/Kirtan/Bonfire
09:00 pm - Lights Off- Bed Time
200 Hour Yoga Teacher Training in India | 25 Days Syllabus
200 Hour Yoga TTC: Beyond the Courses
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