In the 500-hour yoga teacher training program, students can take the entire range of Yoga Alliance-certified yoga teacher training programs at once and learn a variety of skills that will aid them in their future teaching of others. The 500-hour YTT course offerss a more comprehensive study of yoga philosophy, anatomy, asanas (poses), pranayama (breathing techniques), meditation, and teaching methodologies. The course is a fantastic way to gain a deeper understanding of yoga and master the teaching skills you’ll need. Yoga can offer opportunities for personal development as you delve deeper into its philosophical and spiritual facets. Due to the program's structure, which complies with the revered standards set by Yoga Alliance, graduates of Rishikesh Yog Nirvana can take the awaited step in their lives and become well-known teachers of the art on a global scale.
6.00 To 7.00 am Shatkarma and Pranayama
7:00 To 8:30 am Vinyasa flow
8:30 To 09:30 am Breakfast
10:00 To 11:00 am Body Alignment
11:30 To 12:30 pm Anatomy
12:30 To 1:30 pm Yoga Philosophy
1:30 To 2:30 pm Lunch
4:30 To 6:00 pm Ashtanga Vinyasa
6:00 To 7:00 pm Meditation
7:00 To 8:00 pm Dinner
A 500-hour yoga teacher training course offers an opportunity to delve even deeper into the philosophy, techniques, and principles of yoga beyond what is covered in a 200-hour or 300-hour course. It allows you the opportunity to explore more and master your practice to a more advanced level. Joining the 500-hour yoga teacher training course at Rishikesh can be a fulfilling and enriching experience, offering opportunities for deepening your practice, expanding your teaching skills, and fostering personal growth, all while being part of a supportive community.
Our Yoga Teacher Training school in Rishikesh holds accreditation from Yoga Alliance and is globally recognized as a Registered Yoga School. This certification acknowledges our expertise in offering 100, 200, 300 and 500-Hour Yoga Teacher Training programs. As a renowned yoga school in Rishikesh, we have a longstanding commitment to spreading the benefits of yoga, meditation, and Ayurveda worldwide, and our reputation as a leading institution has enabled us to achieve this goal.
Our 500-hour yoga teacher training program is accredited by Yoga Alliance, the internationally recognized organization for yoga teachers. This means that on completion of the course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT) at the 500-hour level, which can enhance your credentials and opportunities for teaching yoga professionally. Upon successful completion of the 500-hour yoga teacher training program, you will be awarded a certificate from Rishikesh Yog Nirvana yoga school indicating that you have completed the program.
The school's proximity to the magnificent, lush Himalayan mountains creates a tranquil setting for yoga practice. Situated close to the school, there are standard amenities like shops, cafes, restaurants, ATMs, and organic food stores. Our accommodations come with all modern conveniences, such as wifi, round-the-clock security, and a library. Private lodging will be available for the duration of the entire course. The students can access clean blankets, bedsheets, pillows, towels, toilet paper, and other necessities. Additionally, we provide you with all the tools you'll need, including yoga mats, for your practice. You are welcome to bring your own mats and bedding if you'd like. To make the stay easier for our students, we also offer cleaning and laundry services.
The key to living a yogic life is choosing the right foods. Many people believe that practising yoga on a regular basis is sufficient and that they don't need to change their eating habits. Yoga, at Rishikesh Yog Nirvana, is a way of life rather than merely a manner of physical and mental exercise. When you have good eating habits, yoga can help you reap even greater rewards. As per the ancient Ayurvedic wisdom, we serve vegetarian "Sattvic" meals at our yoga school. Food that is sattvic in nature is simple to digest, which promotes mental peace.
The ancient science of Ayurveda states that the food we eat has a huge impact on both mental and physical health. We serve vegetarian “Sattvic” meals at our yoga school in accordance with Ayurvedic teachings. These meals consist of nutritionally balanced food that is light on the digestive system, but tasty and filling too. We also encourage our students to practice mindful eating practices. We have an expert staff who understand that different individuals have different dietary needs and preferences. We accommodate special dietary requirements such as vegetarian, vegan, gluten-free, organic, and many others.
