Shree Maha Yoga is one of the shining stars among the Yoga school in Rishikesh. The way of teaching, inartificial environment, student-friendly atmosphere, and ample experience in yoga teaching makes Shree Maha Yoga the best one. In our school, it’s not just about getting the certification, but the YTTC is about understanding the authentic and traditional art of yoga. The yoga learning at our school is a perfect amalgam of the authentic and modern styles of yoga. Without hampering the traditional yogic concepts, we also provide the modern touch to our learning process.
In our 300 Hours Yoga TTC classes, we focused on advanced learning and understanding of yoga concepts. Also during the course, we emphasize building class conducting techniques and helps in extracting a knowledgeable yoga teacher out of yourself. Apart from reducing errors in your yoga skills, we help in building a personality of yourself. According to our certified and experienced yoga teacher, confidence in yoga can only be achieved by understanding the true concepts of yoga. During the course, we head towards perfection. Yoga and spirituality can’t be bifurcated. if you want to learn yoga from the bottom, you must synchronize your yogic practice with spirituality. Keeping this in mind, our yoga learning follows the path of spirituality so that our students can learn the actual form of yoga. Spirituality here is not bound to any specific religion, custom, tradition, or culture. But it the way to attach your body with the inner soul.
05:30 AM Wake Up
06:00 AM - 06:30 AM Morning Tea
06:30 AM - 08:00 AM Hatha Yoga Class
08:00 AM - 09:00 AM Pranayama
09:00 AM - 10:30 AM Breakfast/Tea
10:30 AM - 11:30 AM Mantra / Anatomy / Adjustment / Teaching Methodology
11:30 PM - 11:45 AM Tea Break
11:45 AM - 12:45 PM Teaching Methodology / Anatomy
01:00 PM - 03:00 PM Lunch
03:30 PM - 04:00 PM Philosophy
04:00 PM Anatomy
04:00 PM - 04:30 PM Tea break
04:30 PM - 06:00 PM Ashtanga Vinyasa
06:00 PM - 07:00 PM Meditation / Yoga Nidra
07:30 - 09:00 PM Dinner
Course Curriculum
Top notch guest speakers that have a bucket full of knowledge
A supportive and encouraging environment that will leave you with wonderful friends from all over the world
An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)
A peaceful location - the perfect setting for a yoga training
Staff that are friendly and accommodating, where nothing is too much trouble
Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training
Deepen your yoga practice and take it to the next level
